Clients I Work With
As someone who shows up with a natural sense of care and curiosity, I am passionate about creating safe spaces where people can be fully themselves. My own journey has deepened my understanding of how relationships, motherhood, and life transitions can shape us in profound ways. I’ve also seen how resilience emerges even in the hardest seasons, and this continues to inspire my work.
That is why I am drawn to supporting women, parents, and individuals moving through relationship challenges, trauma, and personal growth. I believe in progress over perfection, and in the power of compassion, humor, and hope to bring light to even the most difficult moments.
Approach
I believe that seeking support in these moments is a powerful act of courage—and one that should never have to be faced alone.
In my approach, I strive to create a safe and supportive partnership where clients feel fully seen, heard, and accepted. I bring warmth, authenticity, and curiosity to our sessions, always honoring the unique strengths and experiences that each person carries. Together, we explore what may be keeping them stuck, while also identifying and building on their inner resilience.
Clients often describe our work as empowering, grounding, and hopeful. My goal is to walk alongside them in the process of healing, helping them to uncover new perspectives, develop practical tools, and move toward growth with compassion and confidence.
Ages Served
Adults
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Services Provided
Individual Therapy
Languages Spoken
English
In Person Availability
Chapel Hill, NC
Specializations
Modalities
Acceptance and Commitment (ACT)
Compassion Focused
Dialectical Behavior (DBT)
Compassion Focused
Dialectical Behavior (DBT)
Specialties
Anxiety
BIPOC
Depression
Grief
LGBTQ+
Parenting
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Self Esteem
Trauma and PTSD
Women's Issues
BIPOC
Depression
Grief
LGBTQ+
Parenting
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Self Esteem
Trauma and PTSD
Women's Issues
Insurance and Payment
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Insurance Accepted
Aetna
Anthem
BlueCross BlueShield
Cigna
Medicare
Anthem
BlueCross BlueShield
Cigna
Medicare
State Licensed In
Florida
North Carolina
North Carolina
