Anat Samid

LCSW

Clients I Work With

I help high-functioning adults cut through overwhelm when facing big life decisions. Our work is focused, practical, and clarifying - so you leave knowing what matters and what to do next. There are different life chapters and values sometimes need to be re-evaluated. There's a lot going on right now. Not all of it bad but it's still a lot. And while you might be feeling grateful, you also know that things are misaligned and could flow easier. You are curious and open to getting to know yourself again.

Approach

My approach is dynamic and conversational. While there might be some sessions where you just want to vent, most of our work will be about getting to your truth and deciding on next steps. Instead of reacting on autopilot or getting lost in overthinking, you learn how to step back, see things more clearly, and respond in a way that actually supports you—so you can move forward with clarity and confidence, not stress or urgency.

More About My Practice

My practice is fully virtual. I offer flexibility in schedule with an easy reschedule if life happens.

Ages Served

Adults
Older Adults (65+)
Young Adults (18-25)

Services Provided

Individual Therapy

Specializations

Specialties

Aging
Anxiety
Burnout
Depression
Entrepreneurs and Executives
First Responders and Medical Professionals
Highly Sensitive People (HSP)
Law Enforcement
Life Transitions
Menopause & Perimenopause
Neurodivergent Affirming
Older adult counseling
Perfectionism
Self Esteem

Insurance and Payment

Payment Accepted

Credit

Health Savings Account (HSA)

Out of Network (Superbills Provided)

Private Pay (Superbills Not Provided)

Session Fees

$150

-$200

State Licensed In

California
Florida
New Jersey
New York
Vermont