Clients I Work With
I strive to meet clients where they are creating a supportive and non-judgmental space I tend to blend traditional talk, therapy modalities with creative approaches, especially gamer, affirmative therapy Individuals age 11 through 60
Approach
My approach, Care is rooted in evidence based practices, ethical care, and meeting clients where they are. I often do this by integrating gaming with well established trauma informed care, therapeutic modalities, including CBT play therapy principles, person centered, solution focused approaches and more!
Beliefs & Lived Experience
I’m a navy veteran who pursued psychology post Naval career. I’ve been working in the mental health field since 2015. I hold two masters degrees one in counseling and one in human services. I am open-minded and strive to meet my clients where they are creating a supportive and non-judgmental space I blend traditional talk therapy with other creative approaches, including gamer, affirmative therapy to connect in meaningful ways outside of work. I enjoy gaming, reading, martial arts, and watching Korean and Chinese dramas which helped me stay balanced and culturally curious!
More About My Practice
Theralynx was founded on a simple but powerful idea: that therapy should adapt to real life and not the other way around we work to remove common barriers to mental health support while maintaining the depth, professionalism and ethical standards that you deserve!
Ages Served
Adults
Teens (13-17)
Young Adults (18-25)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child and Teen Therapy
Family Therapy
Group Therapy
Individual Therapy
Family Therapy
Group Therapy
Individual Therapy
Languages Spoken
English
Specializations
Modalities
Acceptance and Commitment (ACT)
Art Therapy
Attachment-Based
Behavioral Activation (BA)
Cognitive Behavioral (CBT)
EMDR
Mindfulness
Play Therapy
Positive Psychology
Sandtray
Trauma-Focused Cognitive Behavioral (TF-CBT)
Art Therapy
Attachment-Based
Behavioral Activation (BA)
Cognitive Behavioral (CBT)
EMDR
Mindfulness
Play Therapy
Positive Psychology
Sandtray
Trauma-Focused Cognitive Behavioral (TF-CBT)
Insurance and Payment
Insurance Accepted
Sentara Health Plans
State Licensed In
Virginia
