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Aroosha

(Sher/Her Ella)

Aroosha Sanchez Marriage & Family Therapy

LMFT

Clients I Work With

I work with individuals, women, new mothers, and parents of young children.

Approach

As an attachment-informed, client-centered somatic therapist, I tailor treatment to each client’s unique needs using somatic awareness, EMDR, and insight-oriented interventions. Whether you’re seeking immediate relief or deeper growth, I provide a compassionate space for healing and connection. My approach is deeply attuned to multigenerational patterns, systemic oppression, existential concerns, and the BIPOC experience—honoring how these forces shape individual lives and relationships. Together, we’ll explore how past traumas and inherited dynamics influence the present, supporting awareness, resilience, and healing across generations.

Beliefs & Lived Experience

Through my own experiences of lacking access to the mental healthcare system during times of need, I learned early on that access to quality mental health care is a basic necessity that should be available to everyone. I strive to ensure that my practice serves as a bridge to quality mental health care, regardless of a client’s financial means. Finances should not be an obstacle to receiving quality mental health care; therefore, I offer a sliding fee scale.

Ages Served

Adults
Older Adults (65+)
School Age Children (6-12)
Young Adults (18-25)

Services Provided

Family Therapy
Individual Therapy

Languages Spoken

English
Spanish

Specializations

Modalities

Attachment-Based
EMDR
Somatic Therapy

Specialties

Anger Management
Anxiety
Attachment
Autism
Behavioral Issues
BIPOC
Burnout
Depression
Divorce
Immigration and Acculturation
Parenting
Perfectionism
Racial Identity
Relationship Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Trauma and PTSD
Women's Issues

Insurance and Payment

Payment Accepted

Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale

Session Fees

$150
-$150

Insurance Accepted

Aetna
Cigna
Optum
UnitedHealthcare UHC | UBH

State Licensed In

California