Clients I Work With
I see clients for individual therapy. I specialize in perinatal mental health, but work with men and women experiencing anxiety, depression, trauma, stress, burnout and parenting struggles.
Approach
I often take a body up approach and use mindfulness and other somatic approaches to help clients reconnect with their body and settle their nervous system. This can help clients better address and navigate challenging thoughts and work on changing behaviors without the interference of a disregulated and/or emotionally stuck body.
More About My Practice
I'm IFS informed and trained in TF-CBT and perinatal mental health. I am also currently working on my certification in movement, breathwork and tapping.
Ages Served
Adults
Young Adults (18-25)
Young Adults (18-25)
Services Provided
Individual Therapy
Languages Spoken
English
In Person Availability
Holliston, MA
Specializations
Modalities
Mindfulness
Person-Centered Therapy
Psychodynamic Therapy
Somatic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Person-Centered Therapy
Psychodynamic Therapy
Somatic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Specialties
Pregnancy, Prenatal, Postpartum
Insurance and Payment
Payment Accepted
Cash
Check
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Session Fees
$150
-$200
State Licensed In
Massachusetts