Erika Kao, LCSW

I approach therapy with an awareness of the social and cultural forces that shape our lives, including race, identity, power, and access. As a white therapist, I’m mindful of my privilege, and I work to be accountable and informed. My aim is to honor and take seriously your lived experience. Healing is shaped by the world we move through and the histories we carry. I’ll help you notice what’s happening inside of you and between you and your partner. We’ll explore your emotions, reactions, and deep needs beneath the surface, as we reshape what no longer serves you. My style is collaborative, mindful, and deeply relational. I help you tune in to your inner wisdom, build emotional resilience, and create healthier, more connected relationships with yourself and the people you love. Healing isn’t linear, but with the right support, it can open up profound shifts in how you live and relate.