Clients I Work With
I work with individuals and relationships who are feeling stuck, overwhelmed, disconnected, or unsure how they got where they are. Many of my clients are navigating anxiety, life transitions, identity exploration, burnout, relationship challenges, or long-standing patterns that no longer serve them. I work well with people who are ready to better understand themselves and their relationships, even if they don’t yet know exactly what needs to change. Whether you’re coming alone or with partners or family, our work focuses on creating space to feel seen, understood, and supported while moving toward a life and relationships that feel more aligned and intentional.
Approach
My work is warm, person-centered, relational, and grounded in Emotionally Focused Therapy (EFT). Therapy with me isn’t about fixing you — it’s about understanding what you’ve been carrying, how you learned to cope, and what you want your life and relationships to look like now. I pay attention to emotions, patterns, and relationships, and we move at a pace that feels supportive and challenging in the right ways. Together we build awareness, experiment with new ways of relating, and create space for honesty, growth, and connection so you can move through the world with more clarity, self-trust, and intention.
Beliefs & Lived Experience
I believe therapy should feel human, collaborative, and grounded in respect for each person’s lived experience. I value authenticity, curiosity, and creating spaces where people don’t have to mask or shrink parts of themselves to be accepted. As a Black therapist, I hold awareness of how culture, identity, systems, and relationships shape our mental and emotional lives, and I aim to offer care that honors those realities. My work is rooted in compassion while also inviting accountability and growth.
More About My Practice
If you’re here, something in you is probably ready for change, clarity, or relief — even if you’re not sure what that looks like yet. Therapy with me is a space where you don’t have to perform, have all the answers, or carry everything alone. We’ll slow things down, get curious about what’s been happening, and figure out what needs to shift so life and relationships feel steadier and more connected. If you’ve been waiting for the right moment to start, this might be it. I’d be honored to walk alongside you in the process.
Ages Served
Adults
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Services Provided
Couples Therapy
Family Therapy
Individual Therapy
Family Therapy
Individual Therapy
Languages Spoken
English
Specializations
Modalities
Emotionally Focused Therapy (EFT)
Person-Centered Therapy
Relational Therapy
Person-Centered Therapy
Relational Therapy
Specialties
Anxiety
Attachment
BIPOC
Burnout
Depression
Grief
LGBTQ+
Non Monogamy
Parenting
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Attachment
BIPOC
Burnout
Depression
Grief
LGBTQ+
Non Monogamy
Parenting
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Insurance and Payment
Payment Accepted
Credit
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
State Licensed In
Oregon
Washington
Washington