Clients I Work With
Adolescents through senior years, helping to improve the quality of life for those experiencing challenges with life transitions and adjustment issues, parenting, trauma/PTSD, anxiety, and depression.
Approach
I embrace an eclectic approach with warmth and empathy, just the way I would want to be cared for. I utilize a strength-based and client-centered means of working with my clients, and employ evidence-based approaches such as EMDR, Cognitive-Behavioral therapy, Solution Focused therapy, Motivational Interviewing, Emotional Freedom technique, Somatic work, and holistic approaches such as Mindfulness Meditation with Visualization.
Beliefs & Lived Experience
Having been a trauma survivor I know first-hand the challenges in embracing change towards a healthier future. If we don’t get to the roots of our pain and reprocess them, we will never truly heal from the inside-on-out and improve quality of life for which we are wholly responsible for.
More About My Practice
I am also a practitioner who is an ally for LGBTQ persons and am comfortable with faith-based approaches woven into the treatment process.
Ages Served
Adults
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child and Teen Therapy
Family Therapy
Individual Therapy
Family Therapy
Individual Therapy
Languages Spoken
English
Faith Communities Served
Catholic
Christian
Spiritual
Christian
Spiritual
Specializations
Modalities
Attachment-Based
Cognitive Behavioral (CBT)
Compassion Focused
EMDR
Existential Therapy
Flash Technique
Integrative Therapy
Mindful Self Compassion
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Psychodynamic Therapy
Rational Emotive Behavior Therapy (REBT)
Solution Focused Brief Therapy
Somatic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Cognitive Behavioral (CBT)
Compassion Focused
EMDR
Existential Therapy
Flash Technique
Integrative Therapy
Mindful Self Compassion
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Psychodynamic Therapy
Rational Emotive Behavior Therapy (REBT)
Solution Focused Brief Therapy
Somatic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Specialties
ADHD
Anger Management
Anxiety
Attachment
Behavioral Issues
Depression
Men's Issues
Neurodivergent Affirming
Panic
Parenting
Self Esteem
Trauma and PTSD
Anger Management
Anxiety
Attachment
Behavioral Issues
Depression
Men's Issues
Neurodivergent Affirming
Panic
Parenting
Self Esteem
Trauma and PTSD
Insurance and Payment
Payment Accepted
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale
Session Fees
$75
-$150
State Licensed In
Colorado
Florida
Iowa
New Mexico
Florida
Iowa
New Mexico