Clients I Work With
We all carry stress—sometimes from one big event, sometimes from years of feeling like we had to keep it together. Over time, this can leave us feeling wound down or wound up.
You may be experiencing…
Feeling worried a lot of the time
Sleep disruption
Persistent sadness or feeling down
Feeling overwhelmed by daily life
Irritability that’s hard to control
Feeling disconnected
Self-doubt
Relationship problems
Struggles with food or body image
Perfectionist tendencies that get in the way
When this becomes your “normal,” it’s easy to feel stuck. But it doesn’t have to stay that way.
Approach
Our integrative approach provides a multitude of care all in one place. From anxiety and depression to relationship issues, eating/body image stress and life transitions, we offer the flexibility to use different therapeutic approaches based on what works best for you. Many of our patients report significant stress in childhood or adult relationships, and we help you make the past a part of your story and keep it from controlling your life.
Ages Served
Adults
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child and Teen Therapy
Couples Therapy
Family Therapy
Individual Therapy
Couples Therapy
Family Therapy
Individual Therapy
In Person Availability
Los Gatos, CA
Specializations
Modalities
Attachment-Based
Child Parent Relationship Therapy
Clinical Hypnosis
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Emotionally Focused Therapy (EFT)
Insight Oriented Therapy
Integrative Therapy
Interpersonal Neurobiology (IPNB)
Neurofeedback
Relational Life Therapy
Somatic Therapy
Child Parent Relationship Therapy
Clinical Hypnosis
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Emotionally Focused Therapy (EFT)
Insight Oriented Therapy
Integrative Therapy
Interpersonal Neurobiology (IPNB)
Neurofeedback
Relational Life Therapy
Somatic Therapy
Specialties
ADHD
Anxiety
Athletes
Attachment
Codependency
Depression
Divorce
Eating Disorders
Educational and Learning Disabilities
Entrepreneurs and Executives
First Responders and Medical Professionals
Hair pulling (trichotillomania)
Health At Every Size
Life Transitions
Menopause & Perimenopause
Parent-Child Bonding & Attachment
Parenting
Parts Work
Perfectionism
Personality Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Religious Trauma
Self Esteem
Self-Harming
Sex Therapy
Sexual Abuse
Skin picking (excoriation disorder)
Sleep or Insomnia
Spiritual abuse
Spirituality
Trauma and PTSD
Weight Loss
Women's Issues
Anxiety
Athletes
Attachment
Codependency
Depression
Divorce
Eating Disorders
Educational and Learning Disabilities
Entrepreneurs and Executives
First Responders and Medical Professionals
Hair pulling (trichotillomania)
Health At Every Size
Life Transitions
Menopause & Perimenopause
Parent-Child Bonding & Attachment
Parenting
Parts Work
Perfectionism
Personality Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Religious Trauma
Self Esteem
Self-Harming
Sex Therapy
Sexual Abuse
Skin picking (excoriation disorder)
Sleep or Insomnia
Spiritual abuse
Spirituality
Trauma and PTSD
Weight Loss
Women's Issues
Insurance and Payment
Payment Accepted
Credit
Out of Network (Superbills Provided)
Session Fees
$150
-$225
State Licensed In
California