Jessica Smith

(She/Her)

LMHC, MFT QS, MHC QS

Clients I Work With

I specialize in helping older adults navigate depression, anxiety, trauma, complicated grief, chronic illness adjustment, relationship strain, and life transitions. I also support caregivers and families who are balancing responsibility, stress, and love.

Approach

Supporting older adults and their families through life’s later chapters with compassion, dignity, and clarity. Aging brings unique transitions — retirement, health changes, caregiving roles, grief and loss, shifts in identity, and evolving family dynamics. My work is grounded in the belief that growth, healing, and meaning are possible at every stage of life.

Beliefs & Lived Experience

Whether you’re coping with loss, adjusting to medical changes, feeling isolated, or simply seeking renewed purpose and connection, I provide a respectful and collaborative space where your experiences are honored. Together, we’ll focus on your strengths, resilience, and the wisdom you’ve gathered throughout your life to help you move forward with peace.

More About My Practice

Telehealth through Headway https://care.headway.co/providers/jessica-smith-16?utm_source=pem&utm_medium=direct_link&utm_campaign=171799

Ages Served

Adults
Older Adults (65+)

Services Provided

Family Therapy
Individual Therapy

Languages Spoken

English

Faith Communities Served

Catholic
Christian
Spiritual

Specializations

Modalities

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Family Therapy
Mindfulness
Person-Centered Therapy
Solution Focused Brief Therapy

Insurance and Payment

Payment Accepted

Credit

Out of Network (Superbills Provided)

Private Pay (Superbills Not Provided)

Insurance Accepted

Aetna
Anthem
Carelon Behavioral Health
Cigna
Horizon Healthcare
Humana
Independence Blue Cross
Oscar Health
Oxford
Quest
UnitedHealthcare UHC | UBH

State Licensed In

Florida