Clients I Work With
I work with a wide variety of adult clients struggling with anxiety, PTSD, dissociation, C-PTSD, and trauma.
Approach
I practice with a client centered trauma informed approach for all of my clients; whether you're here for EMDR, expressive arts therapy, or are looking for a compassionate talk therapist. I hold a safe space for my clients where I utilize calm guidance and gentle encouragement to help you reach your therapeutic goals.
Beliefs & Lived Experience
I identify as a cis-gender woman with white European ancestry. I am temporarily able-bodied, U.S. born, and consider myself to be agnostic as well as pansexual, polyamorous, and am sex-positive & kink allied.
Originally from a small farming town in central Washington, I've had a variety of different careers and lived in various locales across the United States. I even held a top secret clearance while serving in the US Army! I enjoy playing tabletop roleplay games (D&D, Pathfinder, etc.), dance, yoga, theatre (especially musicals), and reading a good sci-fi/fantasy novel on a rainy afternoon.
More About My Practice
I also offer expressive arts groups, EMDR intensives, EMDR consultation for EMDR therapists especially those seeking certification, and am a WA State Approved Supervisor for Associate level clinicians.
Ages Served
Adults
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Services Provided
Individual Therapy
Languages Spoken
English
Specializations
Modalities
Ego State Therapy
EMDR
Expressive Arts Therapy
Flash Technique
Mindfulness
Person-Centered Therapy
EMDR
Expressive Arts Therapy
Flash Technique
Mindfulness
Person-Centered Therapy
Specialties
Anxiety
Dissociative Disorders
First Responders and Medical Professionals
Grief
LGBTQ+
Non Monogamy
Parts Work
Religious Trauma
Sex-Positive, Kink Allied
Trauma and PTSD
Dissociative Disorders
First Responders and Medical Professionals
Grief
LGBTQ+
Non Monogamy
Parts Work
Religious Trauma
Sex-Positive, Kink Allied
Trauma and PTSD
Insurance and Payment
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Sliding Scale
Session Fees
$55
-$200
Insurance Accepted
Aetna
First Choice Health | FCH
Premera Blue Cross
Regence
First Choice Health | FCH
Premera Blue Cross
Regence
State Licensed In
Washington