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Kirkland EMDR Counseling

LICSW, LMHC, LSWAIC

Clients I Work With

At Kirkland EMDR Counseling, we work with adult clients (18+) throughout Washington State who are seeking to heal from trauma, anxiety, and the stress of navigating challenging life transitions. Our clients often include individuals from the LGBTQIA+ and BIPOC/AAPI communities, immigrants, and those facing perinatal mental health challenges, spiritual abuse, or ADHD/Autism. We provide accessible, social justice-oriented, and compassionate teletherapy for people who are ready to process their past and step into a space of strength and resilience. Many of the people we work with feel stuck in survival mode or struggle with systemic oppressions, and they are seeking a culturally responsive, gender-affirming environment. If you are looking to rewrite your story in a way that supports our practice would be a great fit.

Approach

Our therapeutic approach is deeply rooted in compassion, collaboration, and evidence-based practices, primarily utilizing Eye Movement Desensitization and Reprocessing (EMDR) therapy. We view therapy as a partnership where we work together at your own pace—never rushing the healing process. While EMDR follows a standard protocol, our therapists uniquely tailor it to your individual human needs. Alongside EMDR, we integrate tailored skills and mindfulness practices to provide you with a comprehensive toolkit. Together, we will explore biological, relational, and systemic barriers to your healing. We focus on helping you soothe and regulate your nervous system, reduce the intensity of negative thoughts, and safely process past trauma so you can confidently hold yourself with compassion in the present and the future.

Beliefs & Lived Experience

Our practice is founded on the belief that “my humanity is bound up in yours, for we can only be human together.” We acknowledge that we live in a society with systems that perpetuate trauma, impacting bodies of all shapes, genders, sizes, and backgrounds. Because of this, we believe healing must be both an individual and collective journey. Our team is deeply committed to inclusivity, anti-racism, and anti-oppression, and we strive to actively dismantle systems of marginalization within the therapeutic space. We believe that therapy should be a brave, destigmatized space where you can show up authentically. By honoring cultural practices and understanding the influence of privilege and oppression, we aim to provide care that respects your intersectional identities, fosters healthy boundaries, and empowers you to grow into the person you want to be.

More About My Practice

Kirkland EMDR Counseling is a Washington State-based Teletherapy Group Practice dedicated to providing accessible, social justice-oriented, and compassionate care. We offer comprehensive teletherapy services across the state, including primary and adjunct EMDR therapy, as well as individual counseling tailored to your unique journey. We strive to make healing accessible by accepting several commercial insurances and Apple Health (Medicaid) plans, alongside private pay and out-of-network options. To request your new client appointment or to contact us with any additional questions please visit kirklandemdr.com.

Ages Served

Adults
Young Adults (18-25)

Services Provided

Individual Therapy

Languages Spoken

English
Spanish

Specializations

Modalities

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
EMDR
Expressive Arts Therapy
Flash Technique
Mindful Self Compassion
Mindfulness
Motivational Interviewing
Person-Centered Therapy
Psychodrama
Solution-Focused Brief Therapy (SFBT)

Specialties

ADHD
Anxiety
BIPOC
Burnout
Depression
Gender Identity
Grief
Immigration and Acculturation
LGBTQ+
Life Transitions
Neurodivergent Affirming
Pregnancy, Prenatal, Postpartum
Racial Identity
Religious Trauma
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues

Insurance and Payment

Payment Accepted

Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale

Session Fees

$55
-$185

Insurance Accepted

Aetna
Ambetter
Apple Health (Washington Medicaid)
Community Health Plan of Washington
Coordinated Care
First Choice Health | FCH
Molina Healthcare
Premera Blue Cross
Regence
Wellpoint

State Licensed In

Washington