Lauren Maher

I work with artists, creatives, and high achieving individuals who are experiencing anxiety, trauma, PTSD, narcissistic abuse, grief, and relationship issues, as well as those who are simply seeking greater self-awareness and personal growth. My clients tend to be curious, insightful people who are highly motivated to create change in their lives. However, even though they have often "done the work" in the past, they still find that their insight hasn't changed things in their day-to-day life. They may notice that they can't stop ruminating, their body stays tense, and that certain memories or situations carry an unpredictable charge that they can't shake. Trauma and anxiety don’t just live in the mind - they live in the nervous system and body. My work focuses on helping individuals process what’s been stored there so they finally feel calmer, clearer, and more like themselves again.