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Lori Henry

(She/Her)

Forward Momentum Thearpy

LMFT

Clients I Work With

I am a Licensed Marriage and Family Therapist in OR & WA & AAMFT Supervisor who specializes in working with Relationships, couples, families, LGBTQ+ folks, poly, kink, and individuals starting at age 18.

Approach

I am soft but direct. I consider your history and how it impacts your current struggles while providing room to process and tools to move forward. No path is a straight line and I am here for the journey with you. I am of the mindset that equity and trust are essential to working together to find solutions and gain awareness. While I am informed on a wide range of therapeutic approaches and I use what is best for each individual client, I tend to lean towards using Solution-Focused Therapy, Structural Therapy, and Narrative Therapy styles. I like for our work together to be interactive and empowering with the understanding that there are systems we may have to work with, in, or around.

Beliefs & Lived Experience

You are the expert on your life. I am here to ask questions, provide perspective hold space for you, and provide tools as needed to help guide you to the answers you already have yet may be unable to see. I do not believe that our past decisions define who we can become while believing that accountability is part of the change process. I am not here to judge, that is not my place, I am here to help you move and grow.

More About My Practice

I am Telehealth only. I am Out of Pocket (OOP) but offer sliding scale as well as Superbills as needed. I offer therapy, supervision and consultation.

Ages Served

Adults
Older Adults (65+)
Young Adults (18-25)

Services Provided

Couples Therapy
Family Therapy
Individual Therapy

Specializations

Modalities

Family Systems Therapy
Internal Family Systems (IFS)
Narrative Therapy
Solution Focused Brief Therapy
Systemic Therapy

Specialties

ADHD
Anxiety
Gender Identity
Grief
Health At Every Size
LGBTQ+
Life Transitions
Neurodivergent Affirming
Non Monogamy
Parts Work
Relationship Issues
Sex-Positive, Kink Allied

Insurance and Payment

Session Fees

$125
-$225

State Licensed In

Oregon
Washington