Clients I Work With
Adults, adolescents, and children navigating anxiety, depression, relationship challenges, life transitions, and identity development. I work with individuals who may feel stuck, overwhelmed, or disconnected, as well as those seeking deeper self-understanding and more meaningful relationships. My practice includes clients with a history of trauma, body image concerns, and long-standing emotional patterns that impact daily life. I also work with parents and families looking to better understand and support their children. Clients who are curious, reflective, or open to exploring their inner world often find this work especially valuable.
Approach
My approach is relational and psychodynamic, grounded in the belief that understanding your inner world can lead to meaningful and lasting change. I offer a collaborative, attuned, and nonjudgmental space where we can explore patterns in your thoughts, emotions, and relationships. Rather than focusing only on symptom relief, we work to understand the underlying experiences shaping your life. I aim to be genuine and engaged in our work together, helping you develop greater self-awareness, emotional flexibility, and a deeper connection to yourself and others.
Beliefs & Lived Experience
I believe that growth happens in the context of a safe, authentic relationship where you can feel seen and understood. My work is shaped by both professional training and lived experience, including navigating uncertainty, change, and the complexity of relationships. These experiences inform a deep respect for each person’s story and the many ways people adapt to life’s challenges. I approach this work with humility, curiosity, and a commitment to meeting you where you are, honoring your values, identity, and unique path.
More About My Practice
I offer individual therapy for children, adolescents, and adults, as well as parent consultation and family support. My practice provides both in-person and telehealth sessions, with a focus on creating a consistent, reliable space for ongoing work. I aim to balance depth with practicality, helping clients better understand themselves while also navigating the demands of daily life. Whether you’re seeking support during a difficult period or looking for longer-term personal growth, therapy can be a place to slow down, reflect, and move toward a more connected and fulfilling life.
Ages Served
Adults
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child and Teen Therapy
Couples Therapy
Group Therapy
Individual Therapy
Testing and Evaluations
Couples Therapy
Group Therapy
Individual Therapy
Testing and Evaluations
Faith Communities Served
Christian
In Person Availability
169 Saxony Road, Suite 211, Encinitas, CA 92024
Specializations
Modalities
Attachment-Based
Mentalization-Based Therapy (MBT)
Mindful Self Compassion
Psychoanalytic Therapy
Psychodynamic Therapy
Relational Therapy
Mentalization-Based Therapy (MBT)
Mindful Self Compassion
Psychoanalytic Therapy
Psychodynamic Therapy
Relational Therapy
Specialties
ADHD
Anxiety
Attachment
Codependency
Depression
Grief
Men's Issues
Parenting
Relationship Issues
Religious Trauma
Spirituality
Anxiety
Attachment
Codependency
Depression
Grief
Men's Issues
Parenting
Relationship Issues
Religious Trauma
Spirituality
Insurance and Payment
Payment Accepted
Cash
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Session Fees
$260
-$300
State Licensed In
California