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Sarah Czaja

MHC-LP

Clients I Work With

I work with clients across all ages and stages of life, with a special focus on supporting adolescents as they navigate challenges such as anxiety, depression, trauma, emotional regulation, and life transitions.

Approach

As a therapist, my goal is to create a warm, supportive space where you feel safe to explore your thoughts, emotions, and experiences. When we begin working together, I take time to understand what brings you to therapy, what matters most to you, and how we can best move toward your goals. Our sessions will be collaborative and paced around your comfort, blending structure with flexibility as you grow and heal.

Ages Served

School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)

Services Provided

Child and Teen Therapy
Couples Therapy
Family Therapy
Individual Therapy

Specializations

Modalities

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Person-Centered Therapy
Solution-Focused Brief Therapy (SFBT)

Specialties

ADHD
Anger Management
Anxiety
Attachment
Autism
Behavioral Issues
Depression
Disability
Divorce
Eating Disorders
Educational and Learning Disabilities
Faith-based
Grief
Life Transitions
Panic
Parenting
Phobias
Relationship Issues
Self Esteem
Trauma and PTSD

Insurance and Payment

Payment Accepted

Credit
Out of Network (Superbills Provided)

Session Fees

$120

Insurance Accepted

Aetna
Cigna

State Licensed In

New York