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Stefanie LaMoy

Transform and Thrive Marriage and Family Therapy

LMFT

Clients I Work With

I work best with individuals, teens, young adults, couples, and families who feel stuck in conflict, overwhelmed by stress, or unsure how to move forward. Many of my clients are navigating anxiety, depression, trauma, relationship challenges, parenting stress, or major life transitions. I often support people who want healthier communication, stronger boundaries, deeper connection, and tools to manage emotions more effectively. Whether you are trying to repair a relationship, support a struggling teen, or find clarity for yourself, I strive to meet you with understanding, respect, and practical guidance.

Approach

My approach is relational, collaborative, and grounded in evidence-based practices. I focus on understanding patterns, strengthening communication, and helping clients build insight and skills that lead to lasting change. Therapy is tailored to your goals and paced in a way that feels supportive and empowering. Through secure online sessions, I provide a space that is compassionate, structured, and focused on helping you move from feeling stuck to feeling more confident, connected, and capable in your daily life.

Beliefs & Lived Experience

I believe that healing happens in safe, trusting relationships where people feel heard, respected, and supported. I value authenticity, cultural humility, and creating an inclusive space for people from all backgrounds. I am passionate about helping individuals and families break unhelpful cycles, strengthen resilience, and build healthier ways of relating to themselves and others often using humor and connection to make the work feel real, human, and approachable. I approach my work with curiosity, warmth, and a deep respect for the courage it takes to seek support.

More About My Practice

Our practice offers secure, HIPAA-compliant online therapy for clients throughout California. We provide flexible scheduling and personalized care to meet the needs of individuals, teens, couples, and families. Our clinicians work collaboratively with clients to develop clear goals and practical strategies for growth. We are committed to making the therapy process approachable, transparent, and supportive from the very first contact.

Ages Served

Adults
Teens (13-17)
Young Adults (18-25)

Services Provided

Child and Teen Therapy
Couples Therapy
Family Therapy
Individual Therapy

Languages Spoken

English

Insurance and Payment

Payment Accepted

Credit
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale

Insurance Accepted

Aetna
Optum
UnitedHealthcare UHC | UBH

State Licensed In

California