Clients I Work With
I work with girls, female teens, and women who struggle with anxiety, depression, self-doubt, people-pleasing, emotional sensitivity, and feeling “not good enough,” even when everything looks fine on the outside.
Approach
I believe you are more than your struggles, and your story deserves to be met with care and respect. I tailor each session to your unique needs and goals, using evidence-based approaches within a warm, compassionate, and supportive environment where you can feel safe to be yourself.
Ages Served
Adults
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)
Services Provided
Individual Therapy
Languages Spoken
English
Specializations
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Person-Centered Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Cognitive Behavioral (CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Person-Centered Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Insurance and Payment
Payment Accepted
Out of Network (Superbills Provided)
Session Fees
$100
Insurance Accepted
Aetna
Anthem
BlueCross BlueShield
Carelon Behavioral Health
Cigna
Optum
Oxford
UnitedHealthcare UHC | UBH
Anthem
BlueCross BlueShield
Carelon Behavioral Health
Cigna
Optum
Oxford
UnitedHealthcare UHC | UBH
State Licensed In
Connecticut
South Carolina
South Carolina