Online therapy in Connecticut

“I have studied and worked with people who have experienced significant losses/grief (particularly early parental loss) in great depth. I have also had considerable experience with people who are struggling with issues around relationships, anxiety, overfunctioning, infidelity, early adulthood/mid life crises/aging, peri/menopause, fertility, cross cultural issues, perfectionism and existential questions.”

“I helps adults with chronic pain and illness navigate the physical and emotional challenges of their conditions so they can reclaim their lives. You’ve been living with chronic pain or illness for months or years. You’ve been to countless appointments, gotten multiple opinions, and tried what seems like every treatment there is, and you’re still struggling. You feel exhausted, frustrated, and isolated. You feel trapped by pain and symptoms, and you just want your life back. You want a different way forward. Your symptoms are real, and you don't have to figure out how to heal alone. I provide specialized care for complex, poorly understood, and often "invisible" conditions, such as back pain, fibromyalgia, CRPS, migraines, dysautonomia, chronic fatigue, and many others. If you're looking for an experienced, compassionate psychologist and a different approach, we may be a good fit. I'll focus on helping you build a life that feels full and meaningful—not one defined by pain or illness.”

“I work with thoughtful, fast-paced professionals who carry significant responsibility in their careers and relationships. Many of my clients are used to performing at a high level, but feel stuck when it comes to navigating anxiety, decision fatigue, or conflict in close relationships. You may notice yourself overthinking, shutting down, or struggling to communicate clearly under pressure. In relationships, this can look like recurring arguments, disconnection, or feeling like you and your partner are no longer on the same page. I also work with couples and individuals navigating life transitions and shifts in identity, helping them understand patterns and create more effective ways of relating.”

“I work with adolescents, adults, couples, and families. Many of my clients are experiencing anxiety, depression, ADHD or executive-functioning difficulties, life transitions, relationship concerns, or questions involving identity, purpose, and personal growth. I also work with college students, young adults, athletes, executives, and other professionals seeking improved resilience, focus, confidence, and performance under pressure. My clients are often thoughtful, motivated, and looking to better understand themselves and find greater purpose as they make meaningful changes in their lives. Many of the individuals I work with are high-functioning on the outside, but privately struggling with stress, self-doubt, or feeling stuck. I frequently work with those who are driven and capable, yet find themselves dealing with burnout, perfectionism, or difficulty sustaining focus and momentum. These individuals often want not just symptom relief, but a deeper understanding of how to perform—and live—at their best.”

“I work with thoughtful, high-functioning adults who appear successful on the outside but feel anxious, disconnected, overwhelmed, or uncertain about what comes next. Many of my clients are entrepreneurs, lawyers, finance professionals, creatives, executives, and public-facing individuals navigating periods of transition, burnout, relationship strain, divorce, questions around identity and meaning, or the emotional complexities of success and wealth. They are often carrying significant responsibility while quietly struggling to create balance, clarity, and a more sustainable way of living. My practice is designed for people seeking a private, thoughtful, and deeply tailored therapeutic experience — whether through online therapy, in-person sessions, concierge therapy, or immersive therapy intensives.”

“I'm an anxiety specialist, with expertise in generalized anxiety (worry), OCD, panic, illness anxiety, phobias (emetophobia, driving, and more). I treat adults, 18 and up. My approach is a balance between change-oriented and acceptance-based approaches; meaning that we work hard to understand your personal constellation of anxiety symptoms, and then together define a plan to move you toward the life you want to be living.”

“I work with thoughtful, high-functioning adults who are navigating seasons of transition, overwhelm, or emotional exhaustion. Many of my clients are professionals, caregivers, or parents who are used to holding a great deal for others while quietly struggling themselves. I have particular expertise supporting women during the perinatal and postpartum period, individuals processing complex trauma or grief, and adults navigating anxiety, ADHD, and identity shifts that often accompany major life changes. My clients are often insightful and self-aware, yet feel stuck in patterns of perfectionism, people-pleasing, chronic stress, or burnout. They may appear “put together” on the outside while internally feeling unanchored, depleted, or unsure of their direction. Together, we create a thoughtful, grounded space to slow down, deepen self-understanding, and reconnect with a steadier sense of s”

“My practice is focused on helping clients ages 6-65 with diagnoses of anxiety, depression, bipolar disorder, and ADHD - though I am competent and experienced with all psychiatric conditions. I am in the process of completing additional certification for autism and am eager to help meet the need for autism assessment and treatment in the near future.”

“Supporting adults dealing with a wide array of concerns and those looking to improve their quality of life. I have extensive experience working with mood and anxiety disorders, eating disorders, burnout, communication and relationship concerns, trauma, perfectionism, and life transitions.”

“Adults only-individuals, couples, some family/siblings. Issues include depression, anxiety, relationship and communication issues, chronic health issues, anger issues, BPD and NPD, addiction, fertility and navigating IVF/parenting, grief, trauma, breakups, navigating life as a single person.”

“Military, First Responder, Dispatch/Communication, EMDR, Trauma, High Performers, Medical,”

“I specialize in working with teens and young adults. Whether they are experiencing anxiety, depression, ADHD, school struggles, mood disorders, suicidal ideation, self-harm, or family conflict, we explore unhelpful patterns and build practical skills for balance, focus, healthier relationships, and self-compassion—tools that fit real life and make a meaningful difference. I use a mix of modalities including CBT, DBT, ACT, and strength-based approaches. I above all want patients to understand that progress isn’t a straight line, that their struggles aren’t their fault, and that it is possible to feel happier, stronger, and more capable even after setbacks.”