Find Online Therapists for Life Transitions

“Therapy for teens, college students, & young adults navigating anxiety, trauma, adoption, attachment wounds, & the pressure to keep it all together. Life can be exhausting and therapy shouldn’t feel like one more place where you have to perform. From the outside, it might look like you’re handling things just fine. Internally, you may feel anxious, disconnected, overwhelmed, stuck in your head, or unsure why certain situations and relationships hit so hard. You do not have to be in crisis to start therapy. You just have to want things to stop feeling so heavy. Together, we’ll sort through the noise: what’s stressing you out, what’s weighing on you, what’s getting in your way, and what might actually help. You might not know exactly what you need yet, and that’s okay. We’ll figure it out together. Whether you’re burned out, overthinking everything, reacting more strongly than you want”

“Trauma, anxiety, perfectionism, high achieving women, chronic illness”

“Therapy is a collaborative journey where I meet you exactly where you are, offering support and guidance as you reconnect with your strengths and reshape your narrative. I work with adults who are ready to create meaningful, sustainable change in their lives. I believe every person possesses unique strengths and inner wisdom that can be harnessed to overcome challenges and navigate life's transitions.”

“I see clients in person in Houston, Texas (conveniently located near Memorial Park), as well as virtually across Texas, Florida, and South Carolina via secure telehealth. You don't have to navigate these complex seasons alone—reach out today to schedule a free consultation and see if we're a good fit.”

“Dr. Dos Santos has a particular interest in clients with complex medical and mental health conditions and has pursued advanced training in addressing the mental health symptoms associated with Postural Orthostatic Tachycardia Syndrome (POTS), Chronic Fatigue Syndrome (CFS) and Long COVID. Dr. Dos Santos has particular expertise in working with young adults who are transitioning to and managing the stresses of college and young adulthood as she provides strategies and techniques that lead to increased autonomy and independence as well as improved relationships with family, peers and partners. She has a strong background in treating anxiety and depression in adolescents and young adults.”

“I have worked with children and families in a variety of settings for over five years, and in clinical capacity for two. I specialize in behavioral issues, anxiety, life transitions, parenting support, and parent-child relationships. My approach is collaborative, and I will work with both you and your child to help provide practical tools to utilize to help them meet their goals.”

“I know life can be challenging and difficult to navigate. I had a client say, "life can be like pushing a pull door!" Does your life feel that way? Are anxiety, depression and self doubt getting in the way of you living life the way you want? Do you wish you had the confidence to get out of bed and feel good, the confidence to face the fear and worry? I want to help you gain insight, perspective and control so you can live a life you feel good about. I want to focus on your struggles today so you can focus on living your life tomorrow.”

“I work with people who people who struggle with self doubt, rejection sensitivity, and avoidance even though their life experiences show they can do anything. I work with clients who are queer, trans, nonbinary, or cis. I use a neurodiverse and gender affirming lens. I work with artists, creatives, and independent workers. I work with those who struggle with ADHD type neurodiversity, depression, and executive functioning issues.”

“A lot of people come to me carrying old wounds, wounds that were never meant to be theirs to carry in the first place. You may look like you’re functioning on the outside while feeling overwhelmed, disconnected, depressed, or lost within. Early on, you may have learned to ignore your own needs, take care of others, strive for perfection, or stay small in order to feel safe and accepted. You might find yourself stuck in patterns that no longer serve you, struggling to trust yourself or others, or noticing that past experiences continue to impact your present life. I work with teenagers (16+) and adults who are struggling with PTSD, childhood and attachment wounds, and religious trauma. I also support young adults navigating life transitions, including relationships, career changes, independence, and developing a sense of self.”

“I work with clients who would like to experience other modalities in addition to talk therapy. I have training in IEMT (Integral Eye Movement Therapy) and Rapid Resolution Therapy. I also utilized art in my work. I have found in my many years of practice that sometimes we need to use other strategies to reach our goals and heal our souls. These strategies work very well with adults and children.”

“I work with individuals experiencing anxiety, depression, PTSD, OCD, ADHD, mood and sleep disorders, and caregiver stress. I have a special focus on people affected by cancer, including those undergoing treatment, navigating survivorship or fear of recurrence, as well as caregivers supporting loved ones. I also provide psychiatric care for elderly patients with dementia through house calls, based on location.”

“Focus on helping my clients have the relationships they want to have, be it at home or at work. Work through personal issues that may be getting in the way of their achieving that, and offer them proven strategies that will help them get their desired outcome.”