Clients I Work With
Adults, couples, working on relational aspects, parenting, anxiety
Approach
Warm and compassionate grounded in evidence based theories. Guided by clients goals. Trained in EFT, EMDR, Gottman, ERP, ACT, Biofeedback and more.
Beliefs & Lived Experience
I have navigated many issues people face in relationships, making significant changes in their lives, changing jobs, moving countries, raising a family, dealing with grief and uncertainty but also achieving goals, building community, relationships etc.
More About My Practice
I offer sessions in person in San Diego or via telehealth to people in CA and all of Mexico. I’m bi-lingual ( English/Spanish) More info www.rinapodolskytherapy.com
Ages Served
Adults
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Services Provided
Couples Therapy
Individual Therapy
Individual Therapy
Languages Spoken
English
Spanish
Spanish
In Person Availability
San Diego - Old Town
Specializations
Modalities
Acceptance and Commitment (ACT)
Attachment-Based
Biofeedback
Child Parent Relationship Therapy
Cognitive Behavioral (CBT)
Compassion Focused
Discernment Counseling
EMDR
Emotion Focused Family Therapy (EFFT)
Emotionally Focused Therapy (EFT)
Exposure Response Prevention (ERP)
Gottman Method
Internal Family Systems (IFS)
Mindfulness
Motivational Interviewing
Narrative Therapy
Relational Therapy
Systemic Therapy
Attachment-Based
Biofeedback
Child Parent Relationship Therapy
Cognitive Behavioral (CBT)
Compassion Focused
Discernment Counseling
EMDR
Emotion Focused Family Therapy (EFFT)
Emotionally Focused Therapy (EFT)
Exposure Response Prevention (ERP)
Gottman Method
Internal Family Systems (IFS)
Mindfulness
Motivational Interviewing
Narrative Therapy
Relational Therapy
Systemic Therapy
Insurance and Payment
Session Fees
$215
State Licensed In
California