Find Online Mental Health Professionals

My approach is collaborative, structured, and relationship focused. I help clients slow down patterns, understand underlying emotional needs, and build practical tools for change. My work is informed by attachment theory, Gottman based methods, and trauma...

I recognize that being a woman in today’s society comes with unique challenges, and that’s why I’m passionate about ensuring women are heard and empowered. I am dedicated to supporting women through anxiety, depression, past trauma, and the many obstacles...

I use a mix of treatment modalities depending on what fits best with your personality, strengths, and presenting concerns. I make sure to implement specific techniques that research has found to be effective, and operate from what is called a strengths-ba...

I meet each person where they are, by asking questions to clarify the needs of each person. We start each session with a mindfulness practice to bring our awareness so the current moment. I guide each person toward exploring their inner landscape with co...

My approach to therapy is warm, collaborative, and deeply client-centered. I believe that healing happens in a safe, supportive space where you feel truly seen and understood. Together, we explore your thoughts, emotions, and patterns with curiosity and c...

I utilize Internal Family Systems (IFS) to really emphasize that all parts of you are welcome. I help my clients to get to know all of these parts, even the ones that bring up the most shame and judgment, and to see these parts as good, protective, and ad...

My approach to therapy is collaborative, trauma-informed, and grounded in a systemic understanding of how relationships, identity, and lived experiences shape wellbeing. I work from a strengths-based perspective, helping clients make sense of patterns, re...

I’m an EMDR certified clinician who incorporate parts work, attachment, work, somatic therapy, and earth based practices

CBT-I is a strategic (but very counterintuitive) step-by-step approach that is considered the gold standard, first line treatment for insomnia. It's highly effective, and it's not just another patchwork of "tips" that end up falling flat. Though it does h...

My approach is active, structured, and evidence-based. Therapy with me is focused on helping you build skills, increase psychological flexibility, and take effective action in your life. I work with clients to reduce avoidance, tolerate uncertainty, and f...

With over 20 years of experience in trauma-informed, depth-focused therapy, I help people move from simply managing symptoms to experiencing genuine healing. I use evidence-based modalities, including person-centered psychodynamic therapy, EMDR (Eye Movem...

My approach to therapy is collaborative, supportive, and practical. I strive to create a space where clients feel safe, understood, and free to explore their thoughts and emotions without judgment. I work with clients to identify patterns, increase self-a...

My work is grounded in the belief that therapy should be intentional, structured, and goal-oriented. From the beginning of treatment, I collaborate with clients to clarify what meaningful change would look like and develops a focused plan on how each sess...

I am passionate about helping first responders and veterans stay strong by helping to build resilience, learn better coping tools to get better outcomes at work and at home. I provide a safe environment to "off-load" some of the intrusive effects of traum...

As an attachment-informed, client-centered somatic therapist, I tailor treatment to each client’s unique needs using somatic awareness, EMDR, and insight-oriented interventions. Whether you’re seeking immediate relief or deeper growth, I provide a compass...