Find Licensed Online Therapists Offering Group Therapy

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Showing 1–12 of 158 providers

Gabrielle Gross

Growth Wellness

LCSW, LCSW-C

Licensed In:
Maryland, New Jersey
“Whether you’re a teen frozen by OCD or emetophobia, a parent navigating the neurodiversity and 2e spectrum, or a new mother battling relentless intrusive thoughts, I provide the active, evidence-based tools you need to move forward. I specialize in the "complex" stuff that standard talk therapy often misses. I'm Gabrielle Gross, LCSW, LCSW-C. I don't just sit across from you and ask how you feel. Using ERP, CBT, DBT and a neurodiversity-affirming lens, we build bravery muscles together.”
Services:
Child Therapy, Family Therapy, Group Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Autism · Chronic Pain and Illness · Depression · Disability · Divorce · Educational and Learning Disabilities · Executive Coaching · Gender Identity · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Perfectionism · Phobias · Pregnancy, Postpartum & Perinatal Mental Health · Religious Trauma & Spiritual Abuse · Self Esteem · Self-Harming · Trauma & PTSD · Women’s Mental Health
Heather Landry

PBH Behavioral Consulting and Counseling LLC

LPC-S, LPC-A, CPC, LMHC

Licensed In:
Florida, Louisiana, Nevada, Texas, Washington
“I am here to help people, families, and professionals find clarity in complexity, and turn insight into meaningful, sustainable change. When is enough really enough? I’m a Licensed Professional Counselor and behavioral health professional with extensive experience helping individuals, families, professionals, and organizations navigate complex life, relationship, and systems-related challenges. I specialize in working with adults experiencing anxiety, stress, burnout, major life transitions, relationship and family challenges, and the unique pressures that often accompany leadership and high-responsibility roles. Whether I’m working with an individual navigating a difficult season, an executive carrying significant responsibility, or a family involved in a complex system, my goal is to provide a thoughtful, evidence-informed space where clarity, accountability, and sustainable change can occur.”
Services:
Clinical Supervision, Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Parenting Therapy, Testing and Evaluations
Specialties:
Burnout · Career Counseling · Divorce · Executive Coaching · Life Transitions · Parent-Child Bonding & Attachment · Perfectionism · Relationship Issues · Weight Loss
Kelsey Wyman

Love Meets Therapy

LSWAIC

Licensed In:
Washington
“I work with a wide range of clients across age groups, identities, and relationship dynamics, including teens (13+), young adults, adults, and elders. I support individuals, couples, and families navigating relationship challenges, trauma, identity exploration, and life transitions, as well as those seeking deeper emotional connection and personal growth. My work includes diverse communities such as LGBTQ+ clients, ethically non-monogamous relationships, highly sensitive individuals, artists and creatives, and people exploring sexuality or gender identity. I commonly support concerns like anxiety, depression, attachment wounds, communication struggles, grief, sexual concerns, ADHD, and trauma/PTSD, along with specialized areas like perinatal mental health, infidelity recovery, and alternative relationship structures, centering clients who are looking to heal and grow.”
Services:
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Ketamine Assisted Psychotherapy (KAP), Parenting Therapy, Sex Therapy
Specialties:
ADHD · Anxiety · Attachment · Autism · Codependency · Consensual Non-Monogamy · Depression · Gender Identity · Highly Sensitive People (HSP) · Menopause & Perimenopause · Relationship Issues · Sexual Abuse · Trauma & PTSD · Women’s Mental Health
Natalie J. Campbell

Perspectives for Thought Therapy

LCSW

Licensed In:
California, Florida
“Whether your life has been flipped up-side down or just a feeling that things can be better, we can all use extra support and gain insight from an objective lens. Anxiety and depression can easily negatively impact your motivation. Perhaps your relationship needs some guidance to communicate more effectively. Could you benefit from some new coping tools because you are noticing that you have been engaging in some unhealthy habits? I would love help support you to meet your goals.”
Services:
Child Therapy, Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Teen Therapy
Specialties:
Aging · Anger Management · Anxiety · Bipolar Disorder · Career Counseling · Chronic Pain and Illness · Codependency · Depression · Grief · Menopause & Perimenopause · Personality Disorders · Spirituality · Trauma & PTSD
Hayley Rose

Haven and Bloom Therapy

MA, NCC, LPC

Licensed In:
Virginia
“You might be a high-achieving professional whose success feels hollow, or a performing artist whose anxiety goes deeper than stage nerves. Maybe you're untangling the invisible wounds left by a high-control religion, a dysfunctional family system, or an institution that normalized harm. Perhaps you've been told you're "too sensitive" or "too intense" — but what I see is someone who feels deeply and thinks critically in a world that didn't always make space for that. If you're ready to do real work (not just feel better temporarily), and you want a therapist who won't flinch at complexity, you might be exactly who I work with. I work well with academics, visual and performance artists, athletes, public servants, and anyone who feels like therapy”
Services:
Couples Therapy, Group Therapy, Individual Therapy, Parenting Therapy
Specialties:
Burnout · Depression · Eating Disorders · Immigrant & Refugee Mental Health · Men’s Mental Health · Perfectionism · Spirituality · Trauma & PTSD · Women’s Mental Health
Allison Hayes

NeuroBloom Counseling Columbus

LPCC

Licensed In:
Arkansas, Georgia, Indiana, Louisiana, Minnesota, Ohio, Wisconsin
“I work primarily with children, adults and couples who are navigating anxiety, ADHD, autism, neurodivergence, relationship challenges, burnout, life transitions, and the feeling of being overwhelmed by expectations that don’t always fit how their brain works. I especially enjoy working with clients who have spent years masking, second-guessing themselves, or trying to understand why certain things seem easier for others. My goal is to create a space where clients can better understand themselves without feeling like they need to “fix” who they are.”
Services:
Group Therapy, Individual Therapy
Specialties:
ADHD · Anxiety · Autism · Behavioral Issues · Burnout · Career Counseling · Chronic Pain and Illness · Depression · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Perfectionism · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Trauma & PTSD · Women’s Mental Health
Israelneisha Eleby (Neisha)

Change Course LLC

LPC

Licensed In:
Missouri
“Clients that are ready to do the work and want someone to walk along with them in their journey to change course.”
Services:
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
ADHD · Anger Management · Anxiety · Attachment · Career Counseling · Codependency · Depression · Divorce · Domestic Abuse · Educational and Learning Disabilities · Life Transitions · Men’s Mental Health · Perfectionism · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Spirituality · Trauma & PTSD · Traumatic Brain Injury (TBI) · Women’s Mental Health
Hunter Corey

Ember Psychotherapy Collective

LPCC

Licensed In:
Colorado, Massachusetts
“Let’s be real — the state of the world right now is heavy. As if maintaining good mental health weren’t hard enough already, right? I’m here to support with those hard day-to-day challenges, and to help you understand and shift how your past shapes the way you move through the world today. You have a story worth telling, and I want to hear it. My role is to walk beside you — offering perspective, practical tools, and space to heal. I specialize in working with trauma, grief, and anxiety, always guided by mindfulness, compassion, and a holistic perspective on healing.”
Services:
Child Therapy, Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Bipolar Disorder · Cancer · Codependency · Depression · Grief · Life Transitions · Men’s Mental Health · Mood Disorders · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Spirituality · Trauma & PTSD · Women’s Mental Health
Cody Gauthier

Cody Gauthier

LCSW, SEP

Licensed In:
California
“You might look like you’re functioning on the outside—career, relationships, responsibilities—but inside you feel stuck in patterns you can’t seem to break. Maybe trauma, addiction, or relational wounds and anxious patterns keep showing up in subtle (or not-so-subtle) ways. You might struggle with shame, numbness, control, perfectionism, or feeling disconnected from your body. Many of my clients want deeper connection—with themselves, their partners, their families—but don’t know how to access it without old defenses taking over. You don't have to do it alone. Healing often begins in the places we feel most stuck.”
Services:
Child Therapy, Couples Therapy, Group Therapy, Individual Therapy, Teen Therapy
Specialties:
Addiction · ADHD · Anxiety · Attachment · Depression · Eating Disorders · Relationship Issues · Substance Use · Trauma & PTSD
Dr Dorian Kondas

Awakenings Counseling

MA, PhD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I've had the privilege of working with a wide variety of diverse adult clients--perhaps like you! I provide individual and group therapy (currently not couples or family therapy). Coming from both a generalist and specialist background, I'm able to work with many concerns that could include any of the following: PTSD and trauma (of many kinds) Queer / LGBTQ issues Racial/Ethnic concerns Depression and anxiety Grief, loss, transitions Relationship or family conflict Aging, chronic illness / pain / HIV/AIDS Sexuality, gender, body shame Sexual addiction / compulsion Academic stress and achievement Recovering from narcissistic abuse Interpersonal issues in group therapy Religious trauma, conflict and cult recovery Job stress, burnout, and finding "calling" Student, academic and career concerns Adverse experiences from prayer and meditation Racial discrimination / recovering from hate crime Climate change distress / political anxiety / social justice concerns.”
Services:
Group Therapy, Individual Therapy, Sex Therapy
Specialties:
Aging · Anger Management · Anxiety · Attachment · Behavioral Issues · Burnout · Career Counseling · Caregiver Support · Chronic Pain and Illness · Codependency · Depression · Divorce · End-of-Life · Faith-Based Care · Gender Identity · Grief · Infidelity / Affair Recovery · Life Transitions · Men’s Mental Health · Out-of-Control Sexual Behavior · Panic · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Sexual Abuse · Spiritual Abuse · Spirituality · Suicidal Ideation · Trauma & PTSD
Sydney Vix

Ellie Mental Health

SAC, LPC-T

Licensed In:
Wisconsin
“I specialize in supportive work with individuals experiencing critical mental health concerns, PTSD, life stressors, and substance use challenges, including co-occurring disorders and high-risk behaviors. I provide a supportive, nonjudgmental space where we can address what’s happening right now while building skills for long-term stability and growth. I practice from a trauma-informed lens and thoughtfully consider cultural identity, systemic stressors, and lived experience in our work together. I am committed to affirming care that supports body positivity self-acceptance, and empowered personal narratives. I work with individuals ages 13-99!”
Services:
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Testing and Evaluations
Specialties:
ADHD · Anxiety · Behavioral Issues · Bipolar Disorder · Depression · Dissociative Disorders · Domestic Abuse · Eating Disorders · Gender Identity · Infertility & Reproductive Mental Health · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Personality Disorders · Pregnancy, Postpartum & Perinatal Mental Health · Psychosis · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Substance Use · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Andrea Beagles

Wade Kern Network, LLC

LCSW-C

Licensed In:
Maryland
“I work with adults and elders suffering in search of help navigating the various ups and downs of life.”
Services:
Clinical Supervision, Family Therapy, Group Therapy, Individual Therapy, Parenting Therapy
Specialties:
Addiction · Behavioral Issues

About Group Therapy

Online group therapy brings several people together with a licensed therapist through secure video sessions to focus on shared concerns, goals, skills, or life experiences. Groups may support anxiety, depression, grief, trauma recovery, stress, burnout, parenting, relationships, identity, life transitions, or other common challenges.

Therapy Expanded helps you compare therapist-led online groups by state, focus area, age group, insurance, schedule, and availability. Group therapy can be a helpful option if you want connection, shared perspective, and structured support from others doing similar work. If you prefer private one-on-one care, browse individual therapy. If the concern involves a teen or family dynamic, teen therapy or family therapy may also be relevant.

What To Know About Online Group Therapy

Online group therapy is a form of mental health care that brings several participants together with a licensed therapist through a secure telehealth platform, usually by video. Instead of meeting one-on-one, group members share space, support, and guidance around common concerns, goals, or life experiences.

For many people, online group therapy offers something individual therapy cannot: the chance to feel less alone. Hearing from others who understand what you are going through can be validating, grounding, and deeply reassuring. Group therapy can help people build insight, practice communication, learn coping skills, and experience support in real time with others who are doing similar work.

Online group therapy may focus on concerns like anxiety, depression, grief, trauma recovery, stress, burnout, parenting, relationships, identity, or life transitions. Some groups are psychoeducational and skills-based, while others are more process-oriented and centered on open discussion. Some are general support groups, while others are designed for specific populations or experiences.

It is also important to know that group therapy is not the same as a casual support chat. A trained therapist guides the group, sets expectations, and helps create structure, emotional safety, and healthy boundaries. Most groups also have clear agreements around privacy, participation, and respect.

Online group therapy can be a strong fit for people who want connection, shared perspective, and a more affordable therapy option. At the same time, it may not be right for every situation. Some people prefer private one-on-one care, and some concerns may call for individual therapy, crisis support, or a higher level of care. A qualified provider can help determine whether online group therapy makes sense for your needs.

How Does Online Group Therapy Work?

Online group therapy usually begins with finding a provider or practice that offers telehealth groups aligned with your needs. Directory profiles often include the group’s focus, who it is for, the therapist leading it, the cost, and whether new members can join now or need to wait for the next start date.

Before joining, many providers schedule a brief consultation, screening call, or intake process. This helps the therapist make sure the group is a good fit for your goals and helps you understand what to expect. Some groups are “open,” meaning people can join as space becomes available. Others are “closed,” meaning the same members start and finish together over a set period of time.

Once enrolled, you will receive instructions for joining the group online, along with information about expectations and confidentiality. Sessions usually happen on a regular schedule, often weekly. Most groups meet by secure video, and participants are typically asked to join from a quiet, private space where they can focus and speak freely.

During sessions, the therapist guides discussion, introduces topics or exercises when relevant, and helps the group stay respectful, balanced, and productive. Depending on the type of group, members may share personal experiences, practice skills, reflect on patterns, or respond to one another in supportive ways. You are not expected to perform or share everything at once. Like any therapy setting, trust tends to build over time.

As the group continues, many people find that the shared format helps them feel more connected, more accountable, and more understood. Online group therapy works best when participants show up consistently, respect group boundaries, and stay open to both giving and receiving support.

How to Find the Right Online Group Therapy Option

Finding the right online group therapy provider starts with understanding what kind of group you are looking for. Some groups are focused on specific concerns like anxiety, grief, trauma, or burnout. Others are built around identities, life stages, or shared experiences. The more closely the group matches your goals, the more useful it is likely to feel.

Next, look at the therapist leading the group. Make sure the provider is licensed, experienced in group work, and clear about the group’s purpose and structure. Running a strong therapy group requires more than just clinical knowledge. It also takes skill in guiding discussion, managing boundaries, and creating a space where people feel safe and included.

It also helps to understand the format. Ask whether the group is open or closed, how many people typically attend, how long sessions last, and whether the group is more educational, skills-based, or process-oriented. Some people prefer a structured group with a clear agenda. Others want more room for discussion and connection.

Practical fit matters too. Review the cost, insurance details, schedule, attendance expectations, and technology requirements. Because group therapy depends on consistency, finding a group that fits your budget and routine can make a big difference in whether you stick with it.

When available, a consultation can help you decide whether the group feels right. Ask who the group is designed for, what participation usually looks like, and how the therapist handles privacy and group dynamics online. The right provider should help you feel informed, respected, and comfortable enough to take the first step. Our directory makes that search easier by helping you compare providers and connect with a group that fits your needs.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

Verify a provider’s license

Need a different starting point?

Explore another type of care or browse providers by specialty and location. If you travel or live in more than one state, review your options for continuing care across locations.

Find a therapist licensed in multiple states

Search all providers

Online Group Therapy FAQs

What is online group therapy?

Online group therapy is therapist-led counseling that takes place remotely with multiple participants at the same time. Sessions are usually held by video and focus on shared support, skill-building, discussion, and emotional growth around common concerns or experiences.

How is online group therapy different from individual therapy?

Individual therapy is private and one-on-one. Group therapy includes other participants and creates space for shared learning, support, and perspective. Both can be helpful, but group therapy offers the added benefit of connection with others who may understand what you are going through.

What can online group therapy help with?

Online group therapy may help with anxiety, depression, stress, grief, trauma recovery, burnout, social isolation, relationship patterns, self-esteem, identity concerns, and major life transitions. Some groups also focus on specific populations, such as parents, young adults, or people navigating loss.

Is online group therapy effective?

Research suggests that online group therapy can be as effective as in-person therapy for many people, but the evidence is still developing. A 2025 systematic review of 15 randomized controlled trials comparing online and face-to-face group interventions found that most studies reported comparable outcomes across formats.

Do I have to talk during every session?

Not necessarily. Participation is encouraged, but most people take some time to get comfortable. You may listen more at first and share more as trust builds. A good group therapist helps create a space where participation feels supported rather than forced.

Will I still feel a real connection with the group online?

Yes, many people do. A strong connection is built through trust, consistency, empathy, and feeling understood, not only through being in the same room. In group therapy, people often also feel connected to other members over time, which can make the experience feel especially supportive and real.

Is online group therapy private and confidential?

Reputable providers typically use secure telehealth platforms and explain privacy expectations before the group begins. Group members are also usually asked to agree not to share what others discuss outside the session. While therapists can set clear boundaries, confidentiality in group therapy also depends on every member respecting the group’s privacy.

How much does online group therapy cost?

The cost of online group therapy varies by provider, specialty, and session length, but it is often more affordable than individual therapy. Some providers offer private-pay rates, while others may offer sliding-scale options or accept insurance. Group details are often listed on the provider profile.

Can I use insurance for online group therapy?

Sometimes. Insurance coverage for group therapy and telehealth can vary depending on your plan and the provider. It is a good idea to check with both the provider and your insurance company to understand what may be covered and what your out-of-pocket costs might be.

Can I participate in online group therapy if I move or travel?

Sometimes. It depends on where you are physically located during sessions and whether your therapist is licensed or otherwise authorized there. For help searching across locations, see our guide to finding a therapist licensed in multiple states.

What’s the difference between online group therapy and an online support group?

Online group therapy is a clinical mental health service led by a licensed therapist or other qualified mental health provider. It usually has clear treatment goals and may focus on skill-building, emotional processing, behavior change, or working through specific mental health concerns in a structured setting.

An online support group is typically centered more on shared experience, community, and mutual encouragement. Some support groups are peer-led, while others are facilitated by an organization or professional, but they are usually less formal and less treatment-focused than therapy.

Both can be helpful. Group therapy is often the better fit when you are looking for professional mental health treatment, while a support group may be a good option when you want connection, validation, and space to relate to others going through something similar.

When is online group therapy not the right choice?

Online group therapy may not be the best fit if you are in immediate crisis, need emergency support, require highly individualized care, or do not have a private space to attend sessions. In those situations, individual therapy, in-person care, or local crisis resources may be more appropriate. If you are in immediate danger or need urgent help, contact local emergency services or call the National Suicide and Crisis Lifeline at 9-8-8 right away.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.