Clients I Work With
Adults diagnosed with ADHD later in life
Mixed neurotype couples
Approach
When we get "stuck" in life, we can begin to feel lost and confused. My goal is to help you figure out what is making you feel "stuck," and collaboratively help you to make the necessary adjustments in your life to get "unstuck." Together, we will walk the path toward your new future. My approach is client-centered and collaborative. I utilize various treatment modalities in my practice, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Dialectical Behavior Therapy (DBT), and The Gottman Method of Couples Therapy.
I believe that the therapeutic relationship and rapport building are vital in helping clients get the most out of their counseling experience. My role is to help support my clients in creating attainable goals that they can succeed in accomplishing.
More About My Practice
An all-online practice means that all of our sessions will take place live through a secure video platform. I use the secure and HIPAA-compliant teleconferencing platform of Simple Practice for these purposes. All you need is your computer, tablet, or phone and a secure internet connection. This means that your counseling process is more flexible-we can work together while you are in the comfort of your own home, office, or other safe space.
Using telehealth means that you will never have to commute for our sessions or sit in a waiting room. Virtual counseling also allows you to take some time after our sessions to process the work we have done together in the comfort of your own safe space.
Ages Served
Adults
Young Adults (18-25)
Young Adults (18-25)
Services Provided
Couples Therapy
Individual Therapy
Individual Therapy
Languages Spoken
English
Specializations
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Dialectical Behavior (DBT)
Gottman Method
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Dialectical Behavior (DBT)
Gottman Method
Specialties
ADHD
Neurodivergent Affirming
Parenting
Relationship Issues
Neurodivergent Affirming
Parenting
Relationship Issues
Insurance and Payment
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Session Fees
$175
-$225
State Licensed In
California