Kim Jones

I provide therapy to adults, couples and adolescents who are facing difficult life challenges/conflicts. I support clients who desire to improve their overall well-being, mental health and self-confidence so they can find more ease and peace and happiness in their lives and relationships. Even when change doesn't seem possible, seeking support is a sign of strength and we can start with small steps in the right direction. Many clients express feelings and experiences with anxiety, depression, irritability, grief, past trauma and/or overwhelm. Emotional distress and complicated relationship dynamics can be exhausting. So can feeling numb, agitated or feeling like you have to put on a "happy" face or can't take care of daily tasks. Therapy is a place to explore all of these thoughts/emotions and learn positive coping tools - so that you can feel better in your everyday life.