Currently accepting new clients.
Clients I Work With
Medium to High Functioning Wellness Warriors, Anxiety, Cancer and Chronic illness, Grief & Loss, Life Transitions, Abrupt changes to the Family System, mobilizing and reregulating human beings when life's uncertainties have offset their rhythm or formerly regulated coping strategies.
Approach
Integrations of MBSR, IFS, FOT, Art, Music, and Sandtray Therapy, Guided Focusing Process, SE, Motivational Interviewing, NVC, Executive Coaching, Yoga Informed Trauma Resiliency Mobilization
Beliefs & Lived Experience
Value doing good & being trustworthy. Moral compass includes mutual honesty, respect & reliability. Bringing peace & family functionality into awareness takes effort toward ease, addressing conflict toward resolution, communication barriers toward nonviolent & open communication where therapeutic wellness can occur for every human being. Positive results in Neuroplasticity need to be encouraged, practiced, & NOT just talked about through psychopharmacological & medical education. Exercise is a KEY component to living healthier & regulating to overstimulated nervous system.
More About My Practice
Innovative therapeutic experiences in various environments of the client's choice include my private practice office in NJ, Telehealth, various open spaces that provide space for incorporating hiking, walking, sitting, forest bathing, playground equipment, sand, movement practices for therapeutic sessions particularly with children & family therapy.
Ages Served
Adults (18+)
Children (6-10)
Pre-teens (10-12)
Preschool Children (3–5)
Teens (13-17)
Young Adults (18-25)
Children (6-10)
Pre-teens (10-12)
Preschool Children (3–5)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child Therapy
Couples Therapy
Family Therapy
Individual Therapy
Teen Therapy
Couples Therapy
Family Therapy
Individual Therapy
Teen Therapy
Specialized Experience
Athletes / Professional Sports
Body-positive / Health at Every Size
First Responders & Medical Professionals
Law Enforcement
Body-positive / Health at Every Size
First Responders & Medical Professionals
Law Enforcement
Languages Spoken
English
Specializations
Modalities
Art Therapy
Attachment-Based
Child Parent Relationship Therapy
Cognitive Processing (CPT)
Compassion Focused Therapy
Critical Incident Stress Management (CISM)
Emotion Focused Family Therapy (EFFT)
Experiential Therapy
Expressive Arts Therapy
Imago Relationship Therapy
Insight Oriented Therapy
Internal Family Systems (IFS)
Lifespan Integration
Motivational Interviewing
Multisystemic Therapy (MST)
Parts Work
Sandplay Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Yoga Therapy
Attachment-Based
Child Parent Relationship Therapy
Cognitive Processing (CPT)
Compassion Focused Therapy
Critical Incident Stress Management (CISM)
Emotion Focused Family Therapy (EFFT)
Experiential Therapy
Expressive Arts Therapy
Imago Relationship Therapy
Insight Oriented Therapy
Internal Family Systems (IFS)
Lifespan Integration
Motivational Interviewing
Multisystemic Therapy (MST)
Parts Work
Sandplay Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Yoga Therapy
Specialties
Anxiety
Attachment
Career Counseling
Chronic Pain and Illness
Divorce
Grief
Infertility & Reproductive Mental Health
Life Transitions
Parent-Child Bonding & Attachment
Attachment
Career Counseling
Chronic Pain and Illness
Divorce
Grief
Infertility & Reproductive Mental Health
Life Transitions
Parent-Child Bonding & Attachment
Insurance and Payment
Payment Accepted
Out of Network (Superbills Provided)
Sliding Scale
State Licensed In
New Jersey