Clients I Work With
Medium to High Functioning Wellness Warriors, Anxiety, Cancer and Chronic illness, Grief & Loss, Life Transitions, Abrupt changes to the Family System, mobilizing and reregulating human beings when life's uncertainties have offset their rhythm or formerly regulated coping strategies.
Approach
Integrations of MBSR, IFS, FOT, Art, Music, and Sandtray Therapy, Guided Focusing Process, SE, Motivational Interviewing, NVC, Executive Coaching, Yoga Informed Trauma Resiliency Mobilization
Beliefs & Lived Experience
Value doing good & being trustworthy. Moral compass includes mutual honesty, respect & reliability. Bringing peace & family functionality into awareness takes effort toward ease, addressing conflict toward resolution, communication barriers toward nonviolent & open communication where therapeutic wellness can occur for every human being. Positive results in Neuroplasticity need to be encouraged, practiced, & NOT just talked about through psychopharmacological & medical education. Exercise is a KEY component to living healthier & regulating to overstimulated nervous system.
More About My Practice
Innovative therapeutic experiences in various environments of the client's choice include my private practice office in NJ, Telehealth, various open spaces that provide space for incorporating hiking, walking, sitting, forest bathing, playground equipment, sand, movement practices for therapeutic sessions particularly with children & family therapy.
Ages Served
Adults
Preschool (3-5)
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)
Preschool (3-5)
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child and Teen Therapy
Couples Therapy
Family Therapy
Individual Therapy
Couples Therapy
Family Therapy
Individual Therapy
Languages Spoken
English
In Person Availability
Monday through Thursday 7 am to 7 pm
Specializations
Modalities
Art Therapy
Attachment-Based
Child Parent Relationship Therapy
Cognitive Processing (CPT)
Compassion Focused
Critical Incident Stress Management (CISM)
Emotion Focused Family Therapy (EFFT)
Experiential Therapy
Expressive Arts Therapy
Imago Relationship Therapy
Insight Oriented Therapy
Internal Family Systems (IFS)
Lifespan Integration
Motivational Interviewing
Multisystemic Therapy (MST)
Sandplay Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Yoga Therapy
Attachment-Based
Child Parent Relationship Therapy
Cognitive Processing (CPT)
Compassion Focused
Critical Incident Stress Management (CISM)
Emotion Focused Family Therapy (EFFT)
Experiential Therapy
Expressive Arts Therapy
Imago Relationship Therapy
Insight Oriented Therapy
Internal Family Systems (IFS)
Lifespan Integration
Motivational Interviewing
Multisystemic Therapy (MST)
Sandplay Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Yoga Therapy
Specialties
Anxiety
Athletes
Attachment
Career Counseling
Chronic Pain and Illness
Divorce
First Responders and Medical Professionals
Grief
Health At Every Size
Infertility
Law Enforcement
Life Transitions
Parent-Child Bonding & Attachment
Parts Work
Athletes
Attachment
Career Counseling
Chronic Pain and Illness
Divorce
First Responders and Medical Professionals
Grief
Health At Every Size
Infertility
Law Enforcement
Life Transitions
Parent-Child Bonding & Attachment
Parts Work
Insurance and Payment
Payment Accepted
Out of Network (Superbills Provided)
Sliding Scale
State Licensed In
New Jersey