Lila Wallace

(she/her)

Lila Wallace, Marriage and Family Therapy

LMFT

Clients I Work With

If you feel uncomfortable in your life, as though you're not moving forward the way you want to, this is your sign to try therapy. I work with people who are feeling anxious, who overthink, who have had bad experiences in relationships. I treat Anxiety, OCD, Hoarding Disorder, hair-pulling, skin-picking, and relationship and self-esteem issues.

Approach

I am compassionate and direct, and my goal is for you to feel empowered and fulfilled in your life through an understanding of your unique challenges and strengths. Nobody in this world can be "you" better than you can, and I work to support you in discovering the best way for you to live an authentic, meaningful, happy life.

Beliefs & Lived Experience

I believe that the ultimate purpose of life is to experience a strong, full sense who we are (identity, values, dreams) and to be in a healthy relationship with our life through our choices as we navigate the world around us.

More About My Practice

I see clients through video calls Monday through Friday, 9am to 5pm CST, and I offer free 15-minute consultations calls so we can see if I would be a good therapeutic fit for your needs.

Ages Served

Adults
Teens (13-17)
Young Adults (18-25)

Services Provided

Child and Teen Therapy
Couples Therapy
Individual Therapy

Languages Spoken

English

Faith Communities Served

Spiritual

Specializations

Modalities

EMDR
Exposure Response Prevention (ERP)
Exposure Therapy
Gottman Method
Habit Reversal Training
NeuroAffective Relationship Model (NARM)
Transpersonal Therapy

Specialties

ADHD
Anxiety
Depression
Grief
Hoarding
Life Transitions
Obsessive-Compulsive (OCD)
Perfectionism
Spirituality

Insurance and Payment

Payment Accepted

Credit

Health Savings Account (HSA)

Out of Network (Superbills Provided)

Session Fees

$160

State Licensed In

California
Florida