Currently accepting new clients.
Clients I Work With
Individual adults struggling with anxiety, relationship challenges, grief & life transitions, sex, shame, and identity
Approach
Using mindfulness, IFS, ACT, attachment theory, somatic practices, and trauma informed approaches to help you feel seen, understood, and empowered
Beliefs & Lived Experience
Real, grounded, and a little funny — we talk openly about sex, intimacy, and life’s messy moments
More About My Practice
Sessions are available for folks in Colorado online, for flexibility and accessibility
Ages Served
Adults (18+)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Services Provided
Individual Therapy
Parenting Therapy
Parenting Therapy
Specialized Experience
First Responders & Medical Professionals
Neurodiversity-affirming
Sex-positive / kink friendly
Neurodiversity-affirming
Sex-positive / kink friendly
Languages Spoken
English
Specializations
Modalities
Acceptance and Commitment (ACT)
Attachment-Based
Cognitive Behavioral (CBT)
Compassion Focused Therapy
Dialectical Behavior (DBT)
Feminist Therapy
Gestalt Therapy
Humanistic Therapy
Integrative Therapy
Internal Family Systems (IFS)
Mindfulness
Narrative Therapy
Parts Work
Attachment-Based
Cognitive Behavioral (CBT)
Compassion Focused Therapy
Dialectical Behavior (DBT)
Feminist Therapy
Gestalt Therapy
Humanistic Therapy
Integrative Therapy
Internal Family Systems (IFS)
Mindfulness
Narrative Therapy
Parts Work
Specialties
Anxiety
Attachment
Burnout
Grief
Life Transitions
Perfectionism
Pregnancy, Postpartum & Perinatal Mental Health
Relationship Issues
Religious Trauma & Spiritual Abuse
Self Esteem
Trauma & PTSD
Women’s Mental Health
Attachment
Burnout
Grief
Life Transitions
Perfectionism
Pregnancy, Postpartum & Perinatal Mental Health
Relationship Issues
Religious Trauma & Spiritual Abuse
Self Esteem
Trauma & PTSD
Women’s Mental Health
Insurance and Payment
Payment Accepted
Credit
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Session Fees
$175
-$175
Insurance Accepted
Cigna
Kaiser Permanente
Optum
United Medical Resources (UMR)
Kaiser Permanente
Optum
United Medical Resources (UMR)
State Licensed In
Colorado