Licensed states
Washington
At a glance
Services Provided
Individual Therapy
Ages Served
Adults (18+)
Young Adults (18-25)
Young Adults (18-25)
Languages Spoken
English
Spanish
Spanish
About this provider
Clients I Work With
At Kirkland EMDR Counseling, we work with adult clients (18+) throughout Washington State who are seeking to heal from trauma, anxiety, and the stress of navigating challenging life transitions. Our clients often include individuals from the LGBTQIA+ and BIPOC/AAPI communities, immigrants, and those facing perinatal mental health challenges, spiritual abuse, or ADHD/Autism. We provide accessible, social justice-oriented, and compassionate teletherapy for people who are ready to process their past and step into a space of strength and resilience. Many of the people we work with feel stuck in survival mode or struggle with systemic oppressions, and they are seeking a culturally responsive, gender-affirming environment. If you are looking to rewrite your story in a way that supports our practice would be a great fit.
Approach
Our therapeutic approach is deeply rooted in compassion, collaboration, and evidence-based practices, primarily utilizing Eye Movement Desensitization and Reprocessing (EMDR) therapy. We view therapy as a partnership where we work together at your own pace—never rushing the healing process. While EMDR follows a standard protocol, our therapists uniquely tailor it to your individual human needs. Alongside EMDR, we integrate tailored skills and mindfulness practices to provide you with a comprehensive toolkit. Together, we will explore biological, relational, and systemic barriers to your healing. We focus on helping you soothe and regulate your nervous system, reduce the intensity of negative thoughts, and safely process past trauma so you can confidently hold yourself with compassion in the present and the future.
Beliefs & Lived Experience
Our practice is founded on the belief that “my humanity is bound up in yours, for we can only be human together.” We acknowledge that we live in a society with systems that perpetuate trauma, impacting bodies of all shapes, genders, sizes, and backgrounds. Because of this, we believe healing must be both an individual and collective journey. Our team is deeply committed to inclusivity, anti-racism, and anti-oppression, and we strive to actively dismantle systems of marginalization within the therapeutic space. We believe that therapy should be a brave, destigmatized space where you can show up authentically. By honoring cultural practices and understanding the influence of privilege and oppression, we aim to provide care that respects your intersectional identities, fosters healthy boundaries, and empowers you to grow into the person you want to be.
More About My Practice
Kirkland EMDR Counseling is a Washington State-based Teletherapy Group Practice dedicated to providing accessible, social justice-oriented, and compassionate care. We offer comprehensive teletherapy services across the state, including primary and adjunct EMDR therapy, as well as individual counseling tailored to your unique journey. We strive to make healing accessible by accepting several commercial insurances and Apple Health (Medicaid) plans, alongside private pay and out-of-network options. To request your new client appointment or to contact us with any additional questions please visit kirklandemdr.com.
Specialties & approaches
Specialties
ADHDAnxietyBurnoutDepressionGender IdentityGriefImmigrant & Refugee Mental HealthLife TransitionsPregnancy, Postpartum & Perinatal Mental HealthReligious Trauma & Spiritual AbuseSelf EsteemSpiritualityTrauma & PTSDWomen’s Mental Health
Therapy approaches
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Compassion Focused TherapyDialectical Behavior (DBT)EMDRExpressive Arts TherapyFlash TechniqueMindful Self CompassionMindfulnessMotivational InterviewingPerson-Centered TherapyPsychodramaSolution-Focused Brief Therapy (SFBT)
Specialized Experience
BIPOC clientsLGBTQ+ AffirmingNeurodiversity-affirmingRace & cultural identity
Fees & insurance
Session Fees
$55
$185
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale
Insurance Accepted
AetnaAmbetterApple Health (Washington Medicaid)Community Health Plan of WashingtonCoordinated CareFirst Choice Health | FCHMolina HealthcarePremera Blue CrossRegenceWellpoint