Sarah Rollins
LMSW
she/her
Embodied Wellness, PLLC
Accepting new clients
Contact provider
Licensed states
Michigan
At a glance
Services Provided
Individual Therapy
Ages Served
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Teens (13-17)
Young Adults (18-25)
Languages Spoken
English
About this provider
Clients I Work With
I work well with people who are curious about the beliefs and coping skills they developed as a child and how at one time they were helpful but now they are no longer effective. My ideal client wants to integrate both their mind and body/nervous system into therapy. I encourage clients to attend weekly therapy because I have found people have more immediate and long-term changes.
Approach
In therapy, I will ask you to go into your body and check in with your sensations. I will invite you to slow down. I may even interrupt you- not because I don’t want to listen or hear what you have to say, but because I want to ensure that your nervous system’s story is also being heard. I will invite you to stay as curious as possible.
Specialties & approaches
Specialties
AnxietyAttachmentBody-Focused Repetitive Behaviors (BFRBs)BurnoutConsensual Non-MonogamyDepressionGriefMen’s Mental HealthPerfectionismRelationship IssuesSexual AbuseTrauma & PTSDWomen’s Mental Health
Therapy approaches
Acceptance and Commitment (ACT)Attachment-BasedCognitive Behavioral (CBT)Cognitive Processing (CPT)EMDRInternal Family Systems (IFS)Somatic ExperiencingSomatic Therapy
Specialized Experience
BIPOC clientsLGBTQ+ AffirmingNeurodiversity-affirmingRace & cultural identitySex-positive / kink friendly
Fees & insurance
Session Fees
$170
$200
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Insurance Accepted
AetnaBlue Care NetworkBlue Choice PPO