Rebecca Doppelt
LMFT
She/Her
Doppelt Family Therapy, Inc
Accepting new clients
Contact provider
Licensed states
California
At a glance
Services Provided
Couples Therapy
Family Therapy
Individual Therapy
Parenting Therapy
Family Therapy
Individual Therapy
Parenting Therapy
Ages Served
Adults (18+)
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Languages Spoken
English
About this provider
Clients I Work With
I work with adults who survived childhood abuse and/or have major anxiety. Sometimes my clients wants to heal unresolved trauma, sometimes they just want to change their relationship patterns in the present. Beyond that, I have 2 niches. The first is Betrayal of all kinds (infidelity, financial secrets, medical malpractice, abandonment, etc). My second specialty is Discernment: this is when a couple is seeking to decide whether to separate or stay together.
Approach
I am a strength-based therapist. Many clinicians use a medical model, "what's wrong with you?" and then they seek to resolve it. A strength-based approach means I see you as so much more than your problems. We will zoom out to see your life in context. I will ask what's going well in addition to what you want to change. This avoids hyper-focusing on what feels bad and allows a broader perspective.
I use attachment-focused EMDR (EMDRIA Certified & a Consultant). This approach can offer expedited in-depth healing from trauma for those who are candidates.
CRM/TRM are somatic approaches I weave into sessions. This facilitates a connection between the mind and body. Sometimes soothing the nervous system can precede calming the mind.
My relational approach means that my humor and personality are present in sessions.
I'm directive which means I'll teach tools instead of "just listening."
Beliefs & Lived Experience
My values are empathy, social justice and authenticity. I believe that when we live in alignment with our own values, we can weather any storm. Often, it is when we are not able to be authentic that our anxieties or past patterns keep us stuck.
More About My Practice
Free 20min video consultation. Professional clinical consultation & EMDRIA Consultation.
Specialties & approaches
Specialties
AnxietyAttachmentCodependencyDivorceDomestic AbuseGriefPanicRelationship IssuesSelf EsteemSexual AbuseTrauma & PTSDWomen’s Mental Health
Therapy approaches
EMDRFamily Systems TherapyFlash TechniqueSolution-Focused Brief Therapy (SFBT)Somatic TherapyTrauma-Focused Cognitive Behavioral (TF-CBT)
Specialized Experience
LGBTQ+ Affirming
Fees & insurance
Session Fees
$250
$275
Payment Accepted
Credit
Flexible Spending Account (FSA)
Out of Network (Superbills Provided)