Clients I Work With
neurodivergent, adults, adolescents,
Approach
I am a relational therapist where I feel the relationship is the therapy. I work with people who feel deeply --people who are insightful, caring and often very aware of their patters but still feel stuck in them. Many of my clients struggle with emotional intensity, relationship dynamics, identity, self-worth and the lingering impact of past experiences or trauma.
Beliefs & Lived Experience
Therapy with me is not a one size fits all experience. It's a relationship we build together. I work from a relational lens, which means I pay close attention to what's happening between us, not just what you're talking about. Sessions with me tend to be grounded, collaborative, and human.
More About My Practice
Anchored in Hope Counseling & Wellness is a space to come back to yourself. Life can feel unsteady especially when emotions run deep, relationships feel complicated more than anyone realizes. Here, you do not have to navigate that alone. Anchored in Hope offers a warm, supported space where you can slow down, feel understood and begin to make sense of your experiences.
Ages Served
Adults
Teens (13-17)
Young Adults (18-25)
Teens (13-17)
Young Adults (18-25)
Services Provided
Individual Therapy
In Person Availability
Warwick, Rhode Island Tues, Thurs, Fri, every other Sat
Specializations
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Mentalization-Based Therapy (MBT)
Somatic Therapy
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Mentalization-Based Therapy (MBT)
Somatic Therapy
Insurance and Payment
Payment Accepted
Cash
Check
Credit
Private Pay (Superbills Not Provided)
Insurance Accepted
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare UHC | UBH
BlueCross BlueShield
Cigna
UnitedHealthcare UHC | UBH
State Licensed In
Rhode Island
Virginia
Virginia