Tedra L Tado
CRC, LCPC, EMDR-trained
She/Her
Midwest Center for Hope & Healing
Accepting new clients
Contact provider
Licensed states
Illinois
At a glance
Services Provided
Child Therapy
Couples Therapy
Individual Therapy
Teen Therapy
Couples Therapy
Individual Therapy
Teen Therapy
Ages Served
Adults (18+)
Children (6-10)
Older Adults (65+)
Pre-teens (10-12)
Preschool Children (3–5)
Teens (13-17)
Young Adults (18-25)
Children (6-10)
Older Adults (65+)
Pre-teens (10-12)
Preschool Children (3–5)
Teens (13-17)
Young Adults (18-25)
Languages Spoken
English
Fees & insurance
About this provider
Clients I Work With
Hi there, I'm Tedra! If you’re carrying the weight of trauma, loss, or overwhelming stress, you don't have to keep powering through it alone. I’m an LCPC, CRC, and EMDR-trained therapist providing trauma-focused therapy for people who feel stuck in fight-or-flight, overwhelmed, numb, or constantly on edge. While I have extensive experience working with first responders, veterans, and high-responsibility professions, I also enjoy supporting adults, teens, and children from all walks of life with a warm, engaging, and supportive style.
Approach
I use evidence-based approaches like EMDR, CBT, DBT, and ACT to help clients process critical incidents and complex trauma, build emotion regulation skills, strengthen relationships, and feel more grounded in daily life.
Beliefs & Lived Experience
My approach is warm, compassionate, and direct, tailored to each clients' unique needs. I also believe humor can be a meaningful part of the therapy process. If you’re seeking confidential, trauma-informed care (including support from a therapist familiar with first responder and military culture), I invite you to reach out for a free 15-minute consultation.
Specialties & approaches
Specialties
AnxietyDepressionGriefLife TransitionsRelationship IssuesReligious Trauma & Spiritual AbuseSexual AbuseSpiritual AbuseSuicidal IdeationTrauma & PTSD
Therapy approaches
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Critical Incident Stress Management (CISM)Dialectical Behavior (DBT)EMDRMotivational InterviewingParts WorkTrauma-Focused Cognitive Behavioral (TF-CBT)
Specialized Experience
First Responders & Medical ProfessionalsLaw EnforcementVeterans / Military Service
Fees & insurance
Payment Accepted
Cash
Check
Credit
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale
Insurance Accepted
AetnaBlue Choice PPOBlue Cross Blue Shield (BCBS)OptumUnitedHealthcare UHC | UBH