Clients I Work With
anxiety, depression, grief, substance abuse, mood disorders
Approach
haracterized by warmth, acceptance, and nurturing support, creating a safe haven where clients can explore their innermost thoughts and emotions without fear or judgment. As a Telehealth provider, she adeptly harnesses the power of technology to offer invaluable strategies for processing feelings and restoring the vital mind-body connection, even in the midst of tumultuous times.
Beliefs & Lived Experience
Her purpose, her passion, and her privilege lie in equipping others with the tools to navigate life’s inevitable challenges, ensuring that every moment is cherished, every experience savored, and every soul emboldened to embrace the fullness of their existence.
More About My Practice
At our practice, we believe healing happens through connection, understanding, and compassion. Together, we’ll explore the roots of your struggles and develop tools to help you move forward-so you can feel more grounded, balanced, and fulfilled. Whether you’re facing anxiety, trauma, grief, or relationship challenges, our goal is to help you find peace and strength within yourself.
We also celebrate and honor the diversity of every person who walks through our doors. We are proud allies of the LGBTQIA+ community and are deeply committed to providing an affirming, inclusive, and culturally responsive space for all races, ethnicities, genders, and identities. Everyone deserves a safe and supportive place to heal.
Ages Served
Adults
Older Adults (65+)
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child and Teen Therapy
Couples Therapy
Family Therapy
Individual Therapy
Couples Therapy
Family Therapy
Individual Therapy
Languages Spoken
English
In Person Availability
34 W Grand Ave. Suite 101 Fox Lake IL 60020
Specializations
Modalities
Acceptance and Commitment (ACT)
Art Therapy
Behavioral Activation (BA)
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
EMDR
Family Systems Therapy
Interpersonal Therapy (IPT)
Mindfulness
Motivational Interviewing
Person-Centered Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Art Therapy
Behavioral Activation (BA)
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
EMDR
Family Systems Therapy
Interpersonal Therapy (IPT)
Mindfulness
Motivational Interviewing
Person-Centered Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Specialties
ADHD
Anger Management
Anxiety
Depression
Grief
LGBTQ+
Panic
Anger Management
Anxiety
Depression
Grief
LGBTQ+
Panic
Insurance and Payment
Session Fees
$125
-$150
Insurance Accepted
Aetna
Anthem
Blue Choice PPO
BlueCross BlueShield
Cigna
Medicare
Meritain Health
Optum
Surest
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Anthem
Blue Choice PPO
BlueCross BlueShield
Cigna
Medicare
Meritain Health
Optum
Surest
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
State Licensed In
Illinois
Wisconsin
Wisconsin
