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Catherine Trinh

LPC

She/Her

Mocean Counseling and Consulting, PLLC

Accepting new clients

Licensed states

Texas

At a glance

Services Provided

Couples Therapy
Individual Therapy

Ages Served

Adults (18+)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)

Languages Spoken

English

Faith Communities Served

Buddhist
Catholic
Christian
Spiritual

Fees & insurance

Session Fees

$125
$150

About this provider

Clients I Work With

I work with amalgam of different clients as my formative experience has afforded me versatile opportunities to serve the community as well as staying current with clinically evidence-based practices and continuing education to refine my specialties. Some of these include: Anxiety & Depression ADHD Anger Management Substance Use Recovery Bipolar Disorders Insomnia Trauma-Informed Care Obsessive Compulsive Disorder Panic Disorder Life Transitions Career/Business Development Grief & Loss Relationship Issues Family Conflict Certified Prepare and Enrich Assessment Pre-marital Counseling Program Marital Conflict Divorce Co-parenting Leave of Absence with Family Medical Leave Act Disability Assessments ADA Accommodations Emotional Support Animal Cultural Challenges Immigration Hardship Guest/Keynote Speaker Retreat/Program Design Employee Training

Approach

Therapy is a collaborative process in which the therapist and client are in an egalitarian therapeutic relationship. Therefore, the client and therapist will work together to develop goals and ways of evaluating the process. I provide visual aids, assessments, exercises, and an interactive experience to support your goals and growth in the therapeutic experience. Each individual has their own personalized plan and pacing that is tailored to their needs.

Beliefs & Lived Experience

Every experience is seen as an opportunity for learning that continually develops throughout a lifespan. I have treated my life as such including understanding and growing from the challenges or errors of my ways. I am raw, genuine, practical, compassionate, open, with a little bit of spice, and sense of humor. I respect other's values and believe I am gifted to help support others develop meaningful experiences and happiness with their own lives.

Specialties & approaches

Therapy approaches

Acceptance and Commitment (ACT)Behavioral Activation (BA)Cognitive Behavioral (CBT)Existential TherapyExposure Response Prevention (ERP)Gottman MethodMindfulness-Based Cognitive Therapy (MBCT)Motivational InterviewingPerson-Centered TherapySystemic TherapyTrauma-Focused Cognitive Behavioral (TF-CBT)

Fees & insurance

Session Fees

$125
$150

Payment Accepted

Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Private Pay (Superbills Not Provided)

Insurance Accepted

AetnaAllegianceAnthemBlue Choice PPOBlue Cross Blue Shield (BCBS)CignaEvernorth EAP (Cigna)First HealthHumanaMedicareOptumTRICARETriWestUnitedHealthcare UHC | UBH

Interested in working together?