Rachel Cooper

Anxiety Therapist for High-Achieving Adults in Austin & Online Across Texas If anxiety, overthinking, or burnout are making it difficult to feel in control while you continue to appear composed on the outside, you’re likely a strong fit for my work. You may find your mind racing, replaying conversations, or holding yourself to relentlessly high standards. From the outside, everything looks “put together.” Internally, it can feel like pressure, exhaustion, or quiet self-doubt. I work with high-achieving adults who are navigating anxiety, perfectionism, burnout, and imposter syndrome, often simultaneously. Together, we focus on helping you feel more grounded, more confident, and more in control, not by lowering your standards, but by creating a way of operating that actually supports you.