Clients I Work With
My clients struggle with addictions both substance and behavior (gambling, porn, shopping), unhealthy patterns that lead to stressful relationships and lives. Our addictions, troubling behaviors, toxic relationships and harmful patterns come from trauma. I focus on working with folks who’ve suffered trauma through relationships, childhood experiences, and the justice system.
Approach
I understand that our brains develop ways to survive the worst of humanity, we find a way to live through what should destroy us. However, at some point those survival skills may no longer offer safety or comfort. When that happens, we work together to find a way out of survival mode, a way towards thriving.
Every person is unique, with their own preferences and needs. So I have developed a large toolkit of options including Cognitive Behavioral Therapy, Rational Emotive Therapy, Internal Family Systems, Dialectical Behavioral Therapy, Cognitive Processing, Attachment theory and many others.
Beliefs & Lived Experience
I have worked with folks from all walks of life and believe that no person is beyond help or unworthy of love and support. We all just need someone to listen and believe we can find a way forward
Ages Served
Adults
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child and Teen Therapy
Couples Therapy
Family Therapy
Individual Therapy
Couples Therapy
Family Therapy
Individual Therapy
Languages Spoken
English
Faith Communities Served
Spiritual
The Church of Jesus Christ of Latter-day Saints
The Church of Jesus Christ of Latter-day Saints
Specializations
Modalities
Acceptance and Commitment (ACT)
Attachment-Based
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
Emotion Focused Family Therapy (EFFT)
Gottman Method
Humanistic Therapy
Interpersonal Therapy (IPT)
Rational Emotive Behavior Therapy (REBT)
Relational Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Attachment-Based
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
Emotion Focused Family Therapy (EFFT)
Gottman Method
Humanistic Therapy
Interpersonal Therapy (IPT)
Rational Emotive Behavior Therapy (REBT)
Relational Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Specialties
Addiction
ADHD
Attachment
Autism
Depression
Drug Abuse
Grief
LGBTQ+
Neurodivergent Affirming
Personality Disorders
Psychosis
Sex-Positive, Kink Allied
Substance Use
Trauma and PTSD
ADHD
Attachment
Autism
Depression
Drug Abuse
Grief
LGBTQ+
Neurodivergent Affirming
Personality Disorders
Psychosis
Sex-Positive, Kink Allied
Substance Use
Trauma and PTSD
Insurance and Payment
Payment Accepted
Cash
Check
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale
Session Fees
$125
Insurance Accepted
Aetna
AllOne Health EAP
BlueCross BlueShield
Carebridge EAP
CHAMPVA
Cigna
Evernorth EAP (Cigna)
Modern Health (EAP)
Optum
TRICARE
AllOne Health EAP
BlueCross BlueShield
Carebridge EAP
CHAMPVA
Cigna
Evernorth EAP (Cigna)
Modern Health (EAP)
Optum
TRICARE
State Licensed In
Utah
Wyoming
Wyoming