Clients I Work With
I work with adults who pour their time, love, and energy into others, but often have little leftover for themselves. When starting therapy, my clients are often struggling with trauma, eating disorders, disordered eating, body image, anxiety, and relationship concerns. Throughout our work together, I help clients gain clarity about their path forward. After therapy, clients express feeling more confident, grounded, and at peace.
Approach
My approach is warm, compassionate, and non-stigmatizing. I integrate IFS, Brainspotting, and DBT to deepen understanding of the underlying concerns at hand, support meaningful healing, and unlock inner peace.
More About My Practice
I offer in-person sessions in Mission Viejo and virtual sessions throughout CA, MA, and OH.
Ages Served
Adults
Services Provided
Couples Therapy
Family Therapy
Individual Therapy
Family Therapy
Individual Therapy
Languages Spoken
English
In Person Availability
Mission Viejo
Specializations
Modalities
Acceptance and Commitment (ACT)
Attachment-Based
Brainspotting
Compassion Focused
Dialectical Behavior (DBT)
Feminist Therapy
Internal Family Systems (IFS)
Narrative Therapy
Attachment-Based
Brainspotting
Compassion Focused
Dialectical Behavior (DBT)
Feminist Therapy
Internal Family Systems (IFS)
Narrative Therapy
Specialties
Anxiety
BIPOC
Eating Disorders
Relationship Issues
Trauma and PTSD
BIPOC
Eating Disorders
Relationship Issues
Trauma and PTSD
Insurance and Payment
Payment Accepted
Out of Network (Superbills Provided)
Session Fees
$225
-$275
State Licensed In
California
Massachusetts
Ohio
Massachusetts
Ohio