Clients I Work With
I work with teens and young adults who feel overwhelmed, stuck in their thoughts or like they’re constantly overthinking everything. Many of my clients struggle with anxiety, ADHD, OCD, perfectionism and needing reassurance in relationships.
You might find it hard to stay motivated, manage your emotions or feel confident in yourself, even when you’re trying your best.
Approach
In therapy, I focus on helping you understand your patterns and build practical skills so you can feel more in control, grounded and confident in your daily life. My approach is supportive, honest and down-to-earth, l’ll meet you where you’re at while also helping you move forward.
Ages Served
Adults
Teens (13-17)
Young Adults (18-25)
Teens (13-17)
Young Adults (18-25)
Services Provided
Individual Therapy
Languages Spoken
English
Specializations
Modalities
Cognitive Behavioral (CBT)
Mindful Self Compassion
Mindfulness
Solution-Focused Brief Therapy (SFBT)
Mindful Self Compassion
Mindfulness
Solution-Focused Brief Therapy (SFBT)
Specialties
ADHD
Insurance and Payment
Payment Accepted
Credit
Insurance Accepted
Aetna
BlueCross BlueShield
Cigna
Harvard Pilgrim
BlueCross BlueShield
Cigna
Harvard Pilgrim
State Licensed In
Rhode Island