courtney-mayer-headshot

Courtney Mayer

Align Mental Health & Performance, LLC

LMHC

Clients I Work With

Students, athletes, and high-performers.

Approach

I take a strengths-based, person-centered approach. While I may have the education and training, I believe you are the expert of your life and I'm here to empower and unlock that expertise in you. You are the only one who has walked in your shoes, and you are the only one who is still walking in them. That is to be honored.

More About My Practice

I want to take a moment to celebrate you for taking the first steps on your therapy journey. Whether this is your 1st time or 100th time, we can celebrate that you are showing up for yourself. Everyone deserves someone wholeheartedly in their corner, and it would be an honor to walk alongside you through anything you bring to therapy.

Ages Served

Adults
Teens (13-17)
Young Adults (18-25)

Services Provided

Child and Teen Therapy
Couples Therapy
Family Therapy
Individual Therapy

Languages Spoken

English

Faith Communities Served

Christian

Specializations

Modalities

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Mindfulness
Person-Centered Therapy
Walk and Talk Therapy

Specialties

ADHD
Anxiety
Athletes
Attachment
Autism
Faith-based
Highly Sensitive People (HSP)
Life Transitions
Obsessive-Compulsive (OCD)
Panic
Perfectionism
Personality Disorders
Relationship Issues
Self Esteem

Insurance and Payment

Payment Accepted

Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Sliding Scale

Insurance Accepted

Aetna
Cigna
Florida Blue
Oscar Health
Oxford
Quest
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

State Licensed In

Florida
South Carolina
Vermont