Cassandra (Cassie) O'Brien

(She/Her)

Bluebird Counseling, PLLC

LPC-Associate

Currently accepting new clients.

Clients I Work With

Sometimes spinning out leaves us in a panic trying to find ourselves again. We find ourselves just wanting the chaos to stop and at a loss for how to sort everything out. Depression, anxiety, abuse, breakups, and toxic people can really leave us feeling hopeless. I support children and adults who are needing to find some harmony in their lives.

Approach

In our therapy sessions, we will gently explore relationship patterns or behavioral issues so that we can find the steps forward to a more peaceful living. I use Internal Family Systems (IFS), EMDR, DBT, mindfulness, and somatic experiencing to support your healing.

Beliefs & Lived Experience

I believe our minds and our bodies can heal themselves in gentle and supportive conditions. Part of our emotional repair includes finding relationships that feel truly connected and accepting.

More About My Practice

I value patience and wisdom

Ages Served

Adults (18+)
Children (6-10)
Older Adults (65+)
Pre-teens (10-12)
Young Adults (18-25)

Services Provided

Child Therapy
Individual Therapy
Parenting Therapy

Languages Spoken

English

Specializations

Modalities

Dialectical Behavior (DBT)
EMDR
Internal Family Systems (IFS)
Parts Work
Person-Centered Therapy
Play Therapy

Specialties

Anger Management
Anxiety
Attachment
Behavioral Issues
Bipolar Disorder
Burnout
Disability
Men’s Mental Health
Relationship Issues
Religious Trauma & Spiritual Abuse
Self Esteem
Self-Harming
Sexual Abuse
Spiritual Abuse
Traumatic Brain Injury (TBI)

Insurance and Payment

Payment Accepted

Sliding Scale

Session Fees

-$75

State Licensed In

Texas