cassandra-headshot

Cassandra (Cassie) O'Brien

(She/Her)

Bluebird Counseling, PLLC

LPC-Associate

Clients I Work With

Sometimes spinning out leaves us in a panic trying to find ourselves again. We find ourselves just wanting the chaos to stop and at a loss for how to sort everything out. Depression, anxiety, abuse, breakups, and toxic people can really leave us feeling hopeless. I support children and adults who are needing to find some harmony in their lives.

Approach

In our therapy sessions, we will gently explore relationship patterns or behavioral issues so that we can find the steps forward to a more peaceful living. I use Internal Family Systems (IFS), EMDR, DBT, mindfulness, and somatic experiencing to support your healing.

Beliefs & Lived Experience

I believe our minds and our bodies can heal themselves in gentle and supportive conditions. Part of our emotional repair includes finding relationships that feel truly connected and accepting.

More About My Practice

I value patience and wisdom

Ages Served

Adults
Older Adults (65+)
School Age Children (6-12)
Young Adults (18-25)

Services Provided

Child and Teen Therapy
Individual Therapy

Languages Spoken

English

In Person Availability

Wichita Falls, Texas - Daytime, Evening, and Saturday

Specializations

Modalities

Dialectical Behavior (DBT)
EMDR
Internal Family Systems (IFS)
Person-Centered Therapy
Play Therapy

Specialties

Anger Management
Anxiety
Attachment
Behavioral Issues
Bipolar Disorder
Burnout
Disability
Men's Issues
Parenting
Parts Work
Relationship Issues
Religious Trauma
Self Esteem
Self-Harming
Sexual Abuse
Spiritual abuse
Traumatic Brain Injury (TBI)

Insurance and Payment

Payment Accepted

Sliding Scale

Session Fees

-$75

State Licensed In

Texas