sarah-cooper-headshot

Sarah Cooper

(she/her)

Dogwood Counseling

LCSW, LCAS

Clients I Work With

I work with individuals 18+ and specialize in anxiety, depression, pregnancy and postpartum support, maternal mental health, and substance use.

Approach

My approach emphasizes the importance of a supportive, collaborative relationship between therapist and client. Sessions with me feel warm, conversational, and safe. I utilize cognitive behavioral therapy and a person centered approach to meet my clients where they are.

More About My Practice

I work at Dogwood Counseling, which is a group practice located in the Southpark area of Charlotte, NC. We offer both in-person and virtual appointments and as a practice, see adults, adolescents, and children.

Ages Served

Adults
Older Adults (65+)
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)

Services Provided

Child and Teen Therapy
Individual Therapy

Languages Spoken

English

In Person Availability

Monday-Saturday; Southpark area of Charlotte, NC

Specializations

Modalities

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Expressive Arts Therapy
Motivational Interviewing
Person-Centered Therapy
Psychoanalytic Therapy
Psychodynamic Therapy
Reality Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Walk and Talk Therapy
Yoga Therapy

Specialties

Addiction
ADHD
Aging
Anger Management
Anxiety
BIPOC
Caregiver Support
Codependency
Depression
Divorce
Drug Abuse
Grief
LGBTQ+
Life Transitions
Men's Issues
Menopause & Perimenopause
Neurodivergent Affirming
Parenting
Perfectionism
Personality Disorders
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Self Esteem
Self-Harming
Substance Use
Suicidal Ideation
Trauma and PTSD
Women's Issues

Insurance and Payment

Payment Accepted

Cash
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale

Session Fees

$150
-$165

Insurance Accepted

Aetna
Allegiance
Anthem
Blue Cross and Blue Shield of North Carolina
Cigna
Humana
Luminare Health (Formerly Trustmark)
Meritain Health
North Carolina State Health Plan

State Licensed In

North Carolina