sarah-cooper-headshot

Sarah Cooper

(she/her)

Dogwood Counseling

LCSW, LCAS

Currently accepting new clients. 

Clients I Work With

I work with individuals 18+ and specialize in anxiety, depression, pregnancy and postpartum support, maternal mental health, and substance use.

Approach

My approach emphasizes the importance of a supportive, collaborative relationship between therapist and client. Sessions with me feel warm, conversational, and safe. I utilize cognitive behavioral therapy and a person centered approach to meet my clients where they are.

More About My Practice

I work at Dogwood Counseling, which is a group practice located in the Southpark area of Charlotte, NC. We offer both in-person and virtual appointments and as a practice, see adults, adolescents, and children.

Ages Served

Adults (18+)
Children (6-10)
Older Adults (65+)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)

Services Provided

Child Therapy
Individual Therapy
Parenting Therapy
Teen Therapy

Specialized Experience

BIPOC clients
LGBTQ+ Affirming
Neurodiversity-affirming
Race & cultural identity

Languages Spoken

English

Specializations

Modalities

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Expressive Arts Therapy
Motivational Interviewing
Person-Centered Therapy
Psychoanalytic Therapy
Psychodynamic Therapy
Reality Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Walk and Talk Therapy
Yoga Therapy

Specialties

Addiction
ADHD
Aging
Anger Management
Anxiety
Caregiver Support
Codependency
Depression
Divorce
Grief
Life Transitions
Men’s Mental Health
Menopause & Perimenopause
Perfectionism
Personality Disorders
Pregnancy, Postpartum & Perinatal Mental Health
Relationship Issues
Self Esteem
Self-Harming
Substance Use
Suicidal Ideation
Trauma & PTSD
Women’s Mental Health

Insurance and Payment

Payment Accepted

Cash
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale

Session Fees

$150
-$165

Insurance Accepted

Aetna
Allegiance
Anthem
Blue Cross and Blue Shield of North Carolina
Cigna
Humana
Luminare Health (Formerly Trustmark)
Meritain Health
North Carolina State Health Plan

State Licensed In

North Carolina