I work with adults who are navigating ADHD, autism, trauma, PTSD, abuse, and the lingering effects of difficult family dynamics. My clients often seek clarity around recurring patterns in their thoughts, emotions, and relationships, and are ready to explore the origins of these patterns. They may be struggling with low self-esteem, self-criticism, or cycles of unhappiness, and they want to break free from old ways of being. I welcome clients with or without formal diagnoses, as the goal is understanding, insight, and lasting personal growth.