amy-headshot

Amy “A J” Jones

LPC

she/her

A J Counselor, LLC

Accepting new clients

Licensed states

ColoradoMissouriOregon

At a glance

Services Provided

Individual Therapy
Testing and Evaluations

Ages Served

Adults (18+)

Languages Spoken

English

About this provider

Clients I Work With

I love working with folks who have lived a life of being misunderstood and feeling "alien" so they can finally experience acceptance and confident authenticity.

Approach

Promoting self-awareness, emotional insight and personal empowerment, I work from evidence based practical approaches that lead to outcomes people want. I believe you are what you need- it's in there, deep down. It's only that you need to let go of what is NOT you, to really get to know yourself. I have 30 years experience working with individuals and families, using attachment theory and solutions focused, strategic structural models as a parent and family educator. This work led me to a career shift into individual mental health counseling where I deepened my knowledge of attachment and family systems which I use in my person-centered therapy style.

Beliefs & Lived Experience

I want you to be comfortable, so my space is casual. If you are telehealth, I'll likely be in my hammock swing chair and whether you are in person or telehealth, my shoes may be off and fidgets at hand. Please come just as you are, wear comfy clothes, take off your shoes, bring a drink, and grab a fidget. Are you ready for your life to experience acceptance and authenticity? Schedule with me, let's get started.

Specialties & approaches

Specialties

AnxietyAttachmentBurnoutDepressionMenopause & PerimenopauseOlder Adults & AgingRelationship IssuesReligious Trauma & Spiritual AbuseSpiritualitySuicidal Ideation

Therapy approaches

Acceptance and Commitment (ACT)EMDRFamily Systems TherapyInterpersonal Therapy (IPT)

Specialized Experience

Neurodiversity-affirmingOpen relationships / non-monogamy

Interested in working together?