Courtney Stauffer

I believe therapy should feel collaborative, personalized, and grounded in genuine connection. My style is warm, approachable, and flexible, balancing empathy, thoughtful challenge, and humor. I tailor therapy to each client's unique goals and experiences. When working with couples, I begin with a joint intake followed by an individual session with each partner to understand their histories and relationship dynamics. We then strengthen communication and emotional connection before tackling more vulnerable topics. From there, therapy adapts to your goals, whether that's healing after infidelity, navigating mismatched sex drives, or rebuilding intimacy after a life transition. With individual clients, I spend the first few sessions exploring your personal history and current life to understand the roots of your concerns while also building coping skills so you feel supported from the start. As therapy progresses, I adapt my approach to your needs, blending insight with practical strategies for lasting change.