Currently accepting new clients.
Telehealth Availability:
I am available for telehealth sessions for any clients located in Utah. I can meet Tuesday, Wednesday, and Friday mornings and afternoons.
In-Person Availability:
Wednesday evenings, Thursday mornings, and Friday afternoon/evenings.
Clients I Work With
I work with all ages. I specialize in working with clients that have experienced trauma, neurodivergence, divorce, anxiety, and depression.
I have specific experience working with people with childhood trauma, accident-related trauma, birth trauma, medical trauma, divorce-related, religious trauma, and trauma in conjunction with neurodivergence.
Approach
With children, I take child-centered play therapy approach. With adults, I take an acceptance and commitment therapy focus. I am also trauma-informed and trained in ART (Accelerated Resolution Therapy), and TF-CBT (Trauma Focused Cognitive Behavioral Therapy).
Beliefs & Lived Experience
Is just talking about your struggles enough?
I believe that you must allow yourself to experience and heal within. I provide a safe space to do that, and I am committed to helping you feel confident in your journey.
More About My Practice
I offer free 15-minute consultations. I can meet with clients in person or virtually.
Additional Credentials & Training
Basic Accelerated Resolution Therapy (ART) Certified, TF-CBT Certification
Ages Served
Adults (18+)
Children (6-10)
Older Adults (65+)
Pre-teens (10-12)
Preschool Children (3–5)
Teens (13-17)
Young Adults (18-25)
Children (6-10)
Older Adults (65+)
Pre-teens (10-12)
Preschool Children (3–5)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child Therapy
Couples Therapy
Family Therapy
Individual Therapy
Parenting Therapy
Teen Therapy
Couples Therapy
Family Therapy
Individual Therapy
Parenting Therapy
Teen Therapy
Specialized Experience
Artists & Creative Professionals
First Responders & Medical Professionals
Justice System Involvement / Reentry Support
LGBTQ+ Affirming
Neurodiversity-affirming
Race & cultural identity
Therapists & Mental Health Professionals
First Responders & Medical Professionals
Justice System Involvement / Reentry Support
LGBTQ+ Affirming
Neurodiversity-affirming
Race & cultural identity
Therapists & Mental Health Professionals
Gender Identity
Woman
Languages Spoken
English
Faith Communities Served
The Church of Jesus Christ of Latter-day Saints
Specializations
Modalities
Accelerated Resolution Therapy (ART)
Acceptance and Commitment (ACT)
Art Therapy
Child Parent Relationship Therapy
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
Emotionally Focused Therapy (EFT)
Expressive Arts Therapy
Mindful Self Compassion
Mindfulness
Motivational Interviewing
Person-Centered Therapy
Play Therapy
Sandtray
Trauma-Focused Cognitive Behavioral (TF-CBT)
Walk and Talk Therapy
Acceptance and Commitment (ACT)
Art Therapy
Child Parent Relationship Therapy
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
Emotionally Focused Therapy (EFT)
Expressive Arts Therapy
Mindful Self Compassion
Mindfulness
Motivational Interviewing
Person-Centered Therapy
Play Therapy
Sandtray
Trauma-Focused Cognitive Behavioral (TF-CBT)
Walk and Talk Therapy
Specialties
Anxiety
Autism
Divorce
Faith-Based Care
Perfectionism
Pregnancy, Postpartum & Perinatal Mental Health
Religious Trauma & Spiritual Abuse
Self Esteem
Sexual Abuse
Trauma & PTSD
Women’s Mental Health
Autism
Divorce
Faith-Based Care
Perfectionism
Pregnancy, Postpartum & Perinatal Mental Health
Religious Trauma & Spiritual Abuse
Self Esteem
Sexual Abuse
Trauma & PTSD
Women’s Mental Health
Insurance and Payment
Payment Accepted
Credit
Private Pay (Superbills Not Provided)
Insurance Notes
In-Network Plans:
Aetna
Blue Cross
Deseret Mutual Benefit Advisers
Public Employees Health Program
SelectHealth
We also take Bishops Pay and Cash pay at a rate of $100/session.
Insurance Accepted
Aetna
Blue Cross Blue Shield (BCBS)
Deseret Mutual Benefit Advisers
Public Employees Health Program
SelectHealth
Blue Cross Blue Shield (BCBS)
Deseret Mutual Benefit Advisers
Public Employees Health Program
SelectHealth
State Licensed In
Utah
