Rachel Rosales

My career has spanned outpatient substance abuse treatment, inpatient and intensive outpatient programs, and private practice across urban, suburban, and rural communities. These experiences have strengthened my belief in meeting each client with empathy, respect, and collaboration. Together, we’ll build on your resilience while developing new ways to cope, shift unhelpful patterns, and create a more balanced way of seeing the world. I use an integrative, individualized approach, drawing from CBT, ACT, EMDR, ERP, and DBT to provide therapy that adapts to your needs and goals. Most sessions start with a check in about what went well and what did not go well since the last session. We use that as a jumping off point to look at several options for where we want to focus for the day. I want to work with the whole person, not just the diagnosis. It's important to look at all aspects of a person to truly understand the best approach to support them.