Taft
LMFT
Stephen Taft, LMFT
Accepting new clients
Contact provider
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Licensed states
California Oregon Washington
Services Provided
Couples Therapy Family Therapy Individual Therapy
Ages Served
Adults (18+) Older Adults (65+)
Languages Spoken
English
Practice details
Telehealth Availability:
Telehealth appointments are available Monday - Thursday from 9am to 5pm
About this provider
Clients I Work With
Hello! I am Stephen Taft, Licensed Marriage and Family Therapist. We all reach points in our life when we need some additional support to break out of problem patterns or to manage difficult issues. If you have been experiencing trouble in your relationships, anxiety, depression or have been feeling overwhelmed; it may be a good time to start therapy. Together we can work to build upon your personal strengths to support your growth in order to create a happier and healthier life.
Approach
I work to empower couples and individuals to be able to experience more hope and create positive changes. I value meeting clients exactly where you are in life in a supportive and shame free environment.
Helping people improve their relationships, reduce depression, anxiety, and adjust to changes in life are primary focuses of my practice. The foundation of my approach is informed by Emotion Focused Counseling and Cognitive Behavioral Therapy. My hope is that we may work together to learn and practice new tools that will support you achieving your goals
Specialties & approaches
Specialties
ADHD Anxiety Burnout Codependency Depression Divorce Infidelity / Affair Recovery Insomnia & Sleep Disorders Perfectionism Self Esteem
Therapy approaches
Acceptance and Commitment (ACT) Behavioral Activation (BA) Cognitive Behavioral (CBT) Cognitive Behavioral Therapy for Insomnia (CBT-I) Emotionally Focused Therapy (EFT) Solution-Focused Brief Therapy (SFBT)
Specialized Experience
First Responders & Medical Professionals Law Enforcement LGBTQ+ Affirming Therapists & Mental Health Professionals
Fees & insurance
Session Fees
$160–$180
Interested in working together?
Ask about availability, your goals, or what a first appointment could look like.