Laura Lyn Zane-Nwagbaroacha
LMHC
She/Her
Sage Synergy Counseling and Wellness
Accepting new clients
Contact provider
Licensed states
Florida
At a glance
Services Provided
Individual Therapy
Parenting Therapy
Teen Therapy
Parenting Therapy
Teen Therapy
Ages Served
Adults (18+)
Teens (13-17)
Young Adults (18-25)
Teens (13-17)
Young Adults (18-25)
Languages Spoken
English
Gender Identity
Woman
Faith Communities Served
Agnostic
Atheist
Buddhist
Catholic
Christian
Jehovah’s Witness
Jewish
Muslim
Secular and Non-Religious
Spiritual
Unitarian Universalist
Wicca/Paganism
Atheist
Buddhist
Catholic
Christian
Jehovah’s Witness
Jewish
Muslim
Secular and Non-Religious
Spiritual
Unitarian Universalist
Wicca/Paganism
Telehealth Availability:
I am available during the weekdays, primarily Monday, Tuesday and Wednesday. Thursday and Fridays are available on an emergency, as needed basis. Subject to change. My website has the most up to date information.
About this provider
Clients I Work With
Many of the people I work with have spent years feeling like they were somehow "too much," "not enough," or simply different. They may be neurodivergent, highly sensitive, gifted, homeschooling, spiritually awakened, or people who have never quite fit the mold. Some arrive exhausted from masking, people-pleasing, overthinking, or trying to become the version of themselves they believe the world expects.
Approach
My approach is collaborative, curious, and grounded in both clinical evidence and genuine respect for your lived experience. I don't believe therapy is about fixing who you are. I believe it's about understanding yourself deeply enough that you can stop abandoning yourself to meet other people's expectations and begin building a life that truly fits.
Our work together often explores identity, nervous system regulation, trauma, relationships, boundaries, burnout, and the beliefs you've inherited about who you "should" be. Rather than telling you what your truth is, I help you develop the discernment to discover what is true for you. We'll question old assumptions, notice the patterns that no longer serve you, and create space for greater alignment, self-trust, and meaningful change.
If you're looking for a therapist who values curiosity over judgment, welcomes thoughtful questions, and believes that belonging should never require self-abandonment, we may be a good fit.
Beliefs & Lived Experience
I believe healing begins with curiosity, self-understanding, and the freedom to question beliefs that no longer fit. My role is not to tell you who you should be, but to help you reconnect with your own values, strengths, and inner wisdom so you can make choices that feel authentic and aligned.
As a homeschool parent, business owner, and someone who values lifelong learning, I understand that there is no single "right" way to build a meaningful life. I welcome clients from diverse backgrounds and belief systems and strive to create a therapeutic relationship where you can explore your experiences without fear of judgment or pressure to fit someone else's expectations.
I work from a neurodivergent-affirming, trauma-informed, and evidence-based perspective while remaining open to conversations about identity, meaning, creativity, and spirituality when they are important to you. My commitment is to provide thoughtful, ethical care that honors both the science of psychology and the uniqueness of your lived experience.
More About My Practice
Sage Synergy Counseling & Wellness is an online Florida practice for people who have never quite fit the mold. I work with neurodivergent adults, highly sensitive people, homeschool families, and those navigating anxiety, trauma, burnout, identity, and life transitions. Therapy here isn't about helping you fit into someone else's expectations. It's about helping you better understand yourself, question beliefs that no longer serve you, and build a life that feels authentic and sustainable. My approach is collaborative, trauma-informed, neurodivergent-affirming, and grounded in evidence-based care while honoring the uniqueness of each person's lived experience.
Additional Credentials & Training
Accelerated Resolution Therapist, Master Certified, Expressive Arts therapy trained, Trauma Specialist, Neurodivergent Affirming
Specialties & approaches
Specialties
ADHDAnxietyBurnoutChronic Pain and IllnessDepressionEducational and Learning DisabilitiesHighly Sensitive People (HSP)Menopause & PerimenopauseSexual AbuseSpiritualityTrauma & PTSDWomen’s Mental Health
Therapy approaches
Accelerated Resolution Therapy (ART)Art TherapyAttachment-BasedCognitive Behavioral (CBT)Coherence TherapyCompassion Focused TherapyCulturally Responsive TherapyDreamworkEmotional Freedom Techniques (EFT Tapping)Energy PsychologyExpressive Arts TherapyGestalt TherapyHumanistic TherapyInsight Oriented TherapyIntegrative TherapyJungian TherapyMotivational InterviewingNarrative TherapyPerson-Centered TherapyPlay TherapyReality TherapySupportive-Expressive TherapyWalk and Talk Therapy
Specialized Experience
12-step friendlyArtists & Creative ProfessionalsBiracial / Multiracial clientsBody-positive / Health at Every SizeCaregiversDisability-informed careEducatorsEntrepreneurs & ExecutivesLGBTQ+ AffirmingNeurodiversity-affirmingSelf-Employed & Freelance ProfessionalsTherapists & Mental Health ProfessionalsTrans-affirming care
Fees & insurance
Session Fees
$200
$400
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Insurance Notes
I am self pay with the option to have your superbills courtesy filed for you. I also accept United health care and the Step up for students grant in the state of Florida.
Insurance Accepted
OptumUnited Medical Resources (UMR)UnitedHealthcare UHC | UBH