meghan-gilliland-headshot

Meghan Gilliland

LCSW | LICSW

She/Her

Inner Wisdom Counseling

Accepting new clients

Licensed states

ArizonaMassachusettsOregonWashington

At a glance

Services Provided

Individual Therapy
Ketamine Assisted Psychotherapy (KAP)

Ages Served

Adults (18+)
Young Adults (18-25)

Languages Spoken

English

Gender Identity

Woman

Telehealth Availability:

I schedule on Monday, Tuesday, Thursday and Friday between 10-5 Mountain Standard Time (MST), UTC-7.

About this provider

Clients I Work With

I work primarily with adults who have experienced developmental or relational trauma, often showing up as patterns of anxiety, emotional disconnection, perfectionism, or difficulty trusting others. Many of my clients are high-functioning and insightful but feel stuck in familiar cycles that talking about alone hasn’t been able to change. I also work with therapists and helping professionals who want to do their own personal work.

Approach

My approach is integrative and rooted in an understanding of the nervous system and attachment. I use EMDR Therapy as a foundation, weaving in Polyvagal-informed interventions, parts work, mindfulness, somatic awareness, and Ketamine-Assisted EMDR Therapy™ to support deeper healing and regulation. I believe therapy works best when it honors both the body’s implicit memory and the mind’s need for understanding. By supporting regulation and safety in the nervous system, we allow the brain and body to process experiences at their own pace—creating lasting change.

Beliefs & Lived Experience

I bring both professional training and lived experience to the therapy process. As a parent and a person who values doing my own healing work, I understand that growth is rarely linear. My work is guided by curiosity, compassion, and respect for each person’s unique story. I aim to create a space that feels grounding and real—where you can bring your full self, and where change comes from compassion and understanding.

More About My Practice

I offer online therapy to clients in Arizona, Washington, Oregon, and Massachusetts. Sessions are conducted through a secure telehealth platform that allows for EMDR and other experiential therapies to be delivered effectively online. I also provide EMDR consultation to therapists working toward EMDRIA certification. My practice reflects a commitment to evidence-based care that is also deeply human and relational.

Additional Credentials & Training

EMDRIA Certified EMDRIA Approved Consultant

Specialties & approaches

Specialties

ADHDAnxietyAttachmentCodependencyPanicPhobiasSexual AbuseTrauma & PTSDWomen’s Mental Health

Therapy approaches

Clinical HypnosisEgo State TherapyEMDRInternal Family Systems (IFS)Ketamine-Assisted EMDR Therapy™Parts WorkSomatic Therapy

Specialized Experience

LGBTQ+ AffirmingNeurodiversity-affirmingTherapists & Mental Health Professionals

Fees & insurance

Payment Accepted

Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)

Interested in working together?